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Healthy Habits Quotes
Quotes tagged as "healthy-habits"
Showing 1-30 of 266
“Whenever I am in a difficult situation where there seems to be no way out, I think about all the times I have been in such situations and say to myself, "I did it before, so I can do it again.”
― Wealth for All: Living a Life of Success at the Edge of Your Ability
― Wealth for All: Living a Life of Success at the Edge of Your Ability
“It's a funny thing about life, once you begin to take note of the things you are grateful for, you begin to lose sight of the things that you lack.”
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“We eat only to survive, forgetting that healthy eating is the key to survival.”
― Night of a Thousand Thoughts
― Night of a Thousand Thoughts
“Just as dressing well is good business, eating well promotes good health.”
― Night of a Thousand Thoughts
― Night of a Thousand Thoughts
“Moderation is the key to sustainable health.”
― Vande Vasudhaivam: 100 Sonnets for Our Planetary Pueblo
― Vande Vasudhaivam: 100 Sonnets for Our Planetary Pueblo
“Indoor plants are nature's gift to urban dwellers, bringing a breath of fresh air into our concrete jungles.”
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“Do not shy away from snacking in-between the meals. If it's healthy snacks, the body will thank you.”
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“Eat according to your personal rhythm. Don't hurry or slower yourself down to match others.”
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“So you use anger as an excuse to act out and verbalize what you wish you can express in a healthy way. This is why I understand the sentiment of 'People fabricate anger'.”
― Esotericism With an Unconventional Soul: Exploring Philosophy, Spirituality, Science, and Mysticism
― Esotericism With an Unconventional Soul: Exploring Philosophy, Spirituality, Science, and Mysticism
“scent in the kitchen can stimulate appetite for healthy foods and lively conversation as well as mindful eating”
― The Healing Home: A Room-by-Room Guide to Positive Vibes
― The Healing Home: A Room-by-Room Guide to Positive Vibes
“Brain opioids are so powerful that if you exercise, you can lower your “mental health burden” by nearly 25 percent and enjoy a much higher ratio of positive mental health days – a whopping 43 percent – than non-exercisers experience. Let that sink in for a second: just by goofing around a little on your bike, you can nearly double your happiness. For free. If you put results like that in a pill, it would outsell ice cream. Pg 178”
― Running with Sherman
― Running with Sherman
“You’re not a machine; you’re more like a garden. Some days, you need a little extra sunshine, and other days, you need a bit less water. You have seasons of growth and rest—it’s not a design flaw; it’s wisdom in embracing change. So, what does your garden need today? Maybe some tender care, a sprinkle of self-love, or a dash of adventure. Whatever it is, nurture yourself like the beautiful, ever-evolving garden you are, and watch yourself bloom in all your vibrant splendor.”
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“Power of habit – that sneaky little force that shapes our lives more than we care to admit. It's like having a secret agent working behind the scenes, silently nudging us toward success or dragging us into the abyss of procrastination. With determination & a sprinkle of discipline, we can tame even the wildest of habits. So, let's embark on this journey of self-improvement, armed with the knowledge that every small change we make today paves the way for a brighter tomorrow.”
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“Since my body is a temple I try to eat only healthy foods. Then again, I am half-Irish and half-German so I drink a lot of beer too!”
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