Healthy Habits Quotes

“Healthy habits harbor happiness.”
― Zero Dean, Lessons Learned from The Path Less Traveled Volume 1: Get motivated & overcome obstacles with courage, confidence & self-discipline

“Find the joy in the journey”
― Jacqueline Escolme

“If you are not sleeping, eating, and exercising, then all of this will be for naught. These core self-care skills are fundamental to your life and functioning. We can not expect to grow and move forward as people if we do not get the basics right.”
― 7Cups, 7 Cups for the Searching Soul

“Start with changing unhealthy habits to healthy ones —and make them your favorites.”
― Sahara Sanders, Slim And Healthy You

“Start with changing unhealthy eating habits to healthy ones —and make them your favorites.”
― Sahara Sanders, EDIBLE EXCELLENCE, Part 1: Dieting Tips

“With the right kinds of energy, every disease is curable.”
― Julia H Sun

“As soon as you plant a tree a day.
Really, you leave doctors away!
But rest a week,
Oh, do so like a geek.
Right then you surely enrich your way!”
― Ana Claudia Antunes, ACross Tic

“Wrong eating is the disease.
Right eating is the medicine.”
― Amar Chandel

“Punctuality Plus. When you have scheduled an appointment, or have made a commitment, you have essentially made a promise. Being punctual demonstrates your consideration for others and that you can be depended upon.”
― Susan C. Young, The Art of Preparation: 8 Ways to Plan with Purpose & Intention for Positive Impact

“Be and Do what it takes to Have superb results. Nurture a mindset that works for you, rather than against you. Your inner thoughts determine your outer world.”
― Susan C. Young, The Art of Preparation: 8 Ways to Plan with Purpose & Intention for Positive Impact

“Rather than allowing your failures to define you, learn from your experience to do better next time.”
― Susan C. Young, The Art of Preparation: 8 Ways to Plan with Purpose & Intention for Positive Impact

“Rather than staying stuck in stress, unhappiness, or grief, use your experience to find gifts in the pain and grow.”
― Susan C. Young, The Art of Preparation: 8 Ways to Plan with Purpose & Intention for Positive Impact

“How can you build credibility without grandstanding as you strive to stand apart from the crowd?”
― Susan C. Young, The Art of Preparation: 8 Ways to Plan with Purpose & Intention for Positive Impact

“How can you showcase your unique expertise, valuable experience, and strong education without sounding egotistical?”
― Susan C. Young, The Art of Preparation: 8 Ways to Plan with Purpose & Intention for Positive Impact

“A quality education prepares you to make a living, make better choices, and have more doors open as you build a solid life.”
― Susan C. Young, The Art of Preparation: 8 Ways to Plan with Purpose & Intention for Positive Impact

“Getting an education is not only a matter of checking the boxes as your life progresses; it is a gift which can enrich every aspect of your world.”
― Susan C. Young, The Art of Preparation: 8 Ways to Plan with Purpose & Intention for Positive Impact

“Companies that do not have a succession plan in place in which their seasoned professionals are teaching the younger, less experienced generations risk losing far more than talent. The depth of their experience is a valuable commodity and resource.”
― Susan C. Young, The Art of Preparation: 8 Ways to Plan with Purpose & Intention for Positive Impact

“Take your place among experienced professionals by focusing on ways to learn, grow, and succeed.”
― Susan C. Young, The Art of Preparation: 8 Ways to Plan with Purpose & Intention for Positive Impact

“If you were to spend your own time and money to hire a consultant, coach, or trainer, wouldn’t it give you more confidence knowing that they have "walked the talk" and have vast experience with what they are teaching?”
― Susan C. Young, The Art of Preparation: 8 Ways to Plan with Purpose & Intention for Positive Impact

“Becoming an expert not only establishes you as a leader in your field, it will make you a trusted resource that people can rely on for new and innovative ideas. In addition to raising the stakes and helping you increase your income, your expertise will serve to make a powerful first impression, which will truly help you shine and stand apart from the crowd. Having fun and meeting interesting, incredible people along the way is an added bonus!”
― Susan C. Young, The Art of Preparation: 8 Ways to Plan with Purpose & Intention for Positive Impact

“By establishing a strategic online presence through your website, social media, keywords, meta tags, and Google AdWords, the world may discover your expertise and "beat a path to your door.”
― Susan C. Young, The Art of Preparation: 8 Ways to Plan with Purpose & Intention for Positive Impact

“The wealth of life is well-being.”
― Lailah Gifty Akita

“Is this you? if you help someone you feel regret and if you don't you feel guilty. Change this pattern and improve your life, health, and restore your peace.”
― Charles F. Glassman, Brain Drain - The Breakthrough That Will Change Your Life

“a glass of smoothi. a day keeps the doctor away”
― Thabiso Monkoe, The Azanian

“a glass of smoothie a day keeps the doctor away”
― Thabiso Monkoe, The Azanian

“The astringent nature of apple cider vinegar helps to clear dead skin cells and keep the pores clear. The result is clearer skin that is healthier and less prone to breakouts.”
― Amy Leigh Mercree, Apple Cider Vinegar Handbook: Recipes for Natural Living

“Oil pulling is believed to help remove bacteria, fungi, and even viruses from the gum line.”
― Amy Leigh Mercree, Essential Oils Handbook: Recipes for Natural Living

“Every single journey of your life starts with a healthy mind and a healthy journey”
― Jitendra Attra, chakravyuh The Land of the Paharias

“Keep the body pure and strong, and it will radiate light.”
― Dada J. P. Vaswani

“Studies are showing that regular aerobic exercise can lift your mood, increase serotonin levels, relieve stress, and help you to sleep better. Swimming, dancing, biking, running, and even walking are excellent examples. Pick something you love and will be excited to do. Pick something you can incorporate into your lifestyle and schedule. Make regular exercise a habit.”
― Akiroq Brost