The Little Book of Breathwork Quotes

“I experience my own beingness in this moment breathing.”
― Catherine Carrigan, The Little Book of Breathwork

“I breathe in joy, I release stress and tension. I inhale peace, I exhale and let go to my highest good.”
― Catherine Carrigan, The Little Book of Breathwork

“I now joyfully accept this precious moment. I let go of the habit of overthinking, judging and worrying and shift to being present in this moment. I live in the now.”
― Catherine Carrigan, The Little Book of Breathwork

“I inhale the highest and best vibrations. I inhale all the joy of life's blessings.”
― Catherine Carrigan, The Little Book of Breathwork

“I breathe in all that comes to me for the highest good.”
― Catherine Carrigan, The Little Book of Breathwork

“You can learn how to achieve the highest states of personal enlightenment literally relaxing your mind through your breath.”
― Catherine Carrigan, The Little Book of Breathwork