John A. McDougall
Born
in Detroit, Michigan, The United States
May 17, 1947
Died
June 22, 2024
Website
Genre
The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
by
16 editions
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published
2012
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The McDougall Program for Maximum Weight Loss
12 editions
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published
1994
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The Healthiest Diet on the Planet: Why the Foods You Love - Pizza, Pancakes, Potatoes, Pasta, and More - Are the Solution to Preventing Disease and Looking ... to Preventing Disease and Looking and)
9 editions
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published
2016
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The McDougall Quick and Easy Cookbook
by
13 editions
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published
1997
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The McDougall Program: 12 Days to Dynamic Health
9 editions
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published
1990
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Dr. McDougall's Digestive Tune-Up
by
5 editions
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published
2006
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McDougalls' All-You-Can-Eat Vegetarian Cookbook
3 editions
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published
2011
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The New McDougall Cookbook: 300 Delicious Low-Fat, Plant-Based Recipes
by
11 editions
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published
1993
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The McDougall Plan
by
5 editions
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published
1983
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The McDougall Program for Women
by
4 editions
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published
1999
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“FRENCH TOAST I like to cook up a batch, then refrigerate or freeze individual slices in zip-top bags. A quick heating in the toaster or microwave oven and breakfast is ready. Substitute a tablespoon of brown sugar for the dates if you wish. The turmeric is for color; if you don’t have it, just leave it out. PREP: 10 MINUTES | COOK: 15 MINUTES • MAKES 12 SLICES 2 cups Cashew Milk 3 tablespoons chopped, pitted dates 1⁄8 teaspoon ground cinnamon Dash of ground turmeric 12 slices whole wheat bread Pure maple syrup, fruit sauce, or fruit spread, for serving Process 1 cup of the Cashew Milk and the dates, cinnamon, and turmeric in a blender until smooth. Add the remaining 1 cup Cashew Milk and blend a few more moments. Pour the mixture into a bowl and dip slices of bread in it, one at a time, coating them well. Heat a nonstick griddle or skillet over medium heat. Cook as many slices as your pan will handle at a time, turning until both sides are evenly browned. Serve warm with toppings of your choice.”
― The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
― The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
“You don’t realize that some part of your brain is spinning out little scenarios of how much worse your future will be if you change. This keeps you from growing into a better and happier existence.”
― The Mcdougall Program for Maximum Weight Loss
― The Mcdougall Program for Maximum Weight Loss
“Keep those people close who support your efforts and do not try to sabotage you. Ask”
― The Mcdougall Program for Maximum Weight Loss
― The Mcdougall Program for Maximum Weight Loss
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