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The McDougall Plan
Eat Healthy
340 pages, Paperback
First published October 22, 1983
About the author
John A. McDougall
38 books192 followersJohn A. McDougall is an American Irish physician and author whose philosophy is that degenerative disease can be prevented and treated with a low-fat, whole foods, plant-based/vegan diet – especially one based on starches such as potatoes, rice, and corn – which excludes all animal foods and added vegetable oils.
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Displaying 1 - 5 of 5 reviews
March 4, 2008
This was one of my first introductions to this information. Very courageous and well-written. Recipes, on the other hand, are not so great!
August 23, 2012
Informative and helpful addition to my understanding and application of what I learned reading The China Study.
April 23, 2011
Changed my life.
October 27, 2010
Again, a vegetarian book. :-/
March 13, 2011
I have the PDF version. Very informative
Displaying 1 - 5 of 5 reviews