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Toni Bernhard
Goodreads Author
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Member Since
March 2010
13 Tips From 13 Years Sick
When I began to write for Psychology Today over three years ago, one of the first articles I posted was called “10 Tips from 10 Years Sick.” It’s three years later and…I’m still sick. And so, 10 + 3 = 13, meaning it’s time for “13 Tips from 13 Years Sick.” Some have made an appearance in the earlier pieces, but that’s because some tips have a very long shelf life.
Read more of this blog post »
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How to Be Sick: A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers
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published
2010
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16 editions
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How to Live Well with Chronic Pain and Illness: A Mindful Guide
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published
2015
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5 editions
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How to Wake Up: A Buddhist-Inspired Guide to Navigating Joy and Sorrow
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published
2013
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10 editions
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How to Be Sick: Your Pocket Companion
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published
2020
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* Note: these are all the books on Goodreads for this author. To add more, click here.
“Behind every stressful thought is the desire for things to be other than they are.”
― How to Be Sick: A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers
― How to Be Sick: A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers
“What is embarrassment? In general, embarrassment is an emotional response to an innocent mistake. The major reason that some of us are embarrassment-prone is that we’ve been conditioned to set unrealistically high expectations for ourselves and to judge ourselves negatively when we can’t possibly meet those standards. A second reason that makes us susceptible to embarrassment is that we’ve been taught to take our cue in evaluating ourselves from what we assume (often erroneously) to be others’ opinions of us.”
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Polls
Can you name a book that was inspirational to you in relation to your chronic health condition?
Until I Say Good-Bye: My Year of Living with Joy
0 total votes
Topics Mentioning This Author
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The Seasonal Read...:
Winter Challenge 2010-2011 Completed Tasks (do not delete any posts)
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2589 | 1088 | Feb 28, 2011 09:05PM | |
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The Seasonal Read...:
Fall Challenge 2013: Completed Tasks (DO NOT DELETE POSTS)
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2494 | 636 | Nov 30, 2013 09:01PM | |
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The Seasonal Read...:
Winter 2014 Completed Tasks: Do Not Delete Posts
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4172 | 767 | Mar 11, 2015 04:43AM |
Spoonie Reads
— 232 members
— last activity Aug 07, 2023 11:05AM
A laid back book club for chronically ill and disabled folks. Find us on tumblr @spooniereads or twitter @asouthernceliac and be sure to use the hasht ...more
