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cover title author isbn
isbn13
asin B00V584B60
num pages
224
pp
avg rating 4.19
num ratings 2,412
date pub 2010
date pub edition Mar 23, 2015
Toni's rating
it was amazing
my rating review notes
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votes # times read
1
date started date read date added
Aug 19, 2015
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Kindle Edition
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cover title author isbn 3899018915
isbn13 9783899018912
asin 3899018915
num pages
224
pp
avg rating 4.19
num ratings 2,412
date pub 2010
date pub edition Mar 23, 2015
Toni's rating
it was amazing
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votes # times read
1
date started date read date added
May 28, 2015
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Paperback
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cover title author isbn 880461904X
isbn13 9788804619048
asin 880461904X
num pages
188
pp
avg rating 4.19
num ratings 2,412
date pub 2010
date pub edition Jun 19, 2012
Toni's rating
it was amazing
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votes # times read
1
date started date read date added
May 28, 2015
owned
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Paperback
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cover title author isbn 1614292639
isbn13 9781614292630
asin B0112OOP0S
num pages
352
pp
avg rating 4.16
num ratings 587
date pub Oct 06, 2015
date pub edition Oct 06, 2015
Toni's rating
it was amazing
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1
date started date read date added
Apr 19, 2015
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Kindle Edition
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cover title author isbn 0399169253
isbn13 9780399169250
asin 0399169253
num pages
240
pp
avg rating 3.88
num ratings 1,660
date pub Mar 03, 2015
date pub edition Mar 03, 2015
Toni's rating
it was amazing
my rating review
Self-help books contain a lot of advice, but can be hard to apply to our lives. “The Anxiety Toolkit” is different. It focuses on what we can do, righ
Self-help books contain a lot of advice, but can be hard to apply to our lives. “The Anxiety Toolkit” is different. It focuses on what we can do, right now, to make our lives better. The book is uniquely interactive: Dr. Boyes doesn’t lecture us; instead, she invites us to participate by taking valuable (and often fun) self-assessment quizzes that help us pinpoint the ways in which we self-sabotage our happiness. Dr. Boyes then discusses practical strategies—backed by sound research—to free ourselves from being slaves to anxiety. This book teaches us how to live life fully. You won’t be disappointed.
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1
date started date read date added
Mar 12, 2015
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cover title author isbn 8479538627
isbn13 9788479538620
asin 8479538627
num pages
224
pp
avg rating 4.24
num ratings 478
date pub Aug 19, 2013
date pub edition May 12, 2014
Toni's rating
it was amazing
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1
date started date read date added
Mar 02, 2015
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Paperback
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cover title author isbn 1614290563
isbn13 9781614290568
asin 1614290563
num pages
240
pp
avg rating 4.24
num ratings 478
date pub Aug 19, 2013
date pub edition Aug 27, 2013
Toni's rating
it was amazing
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votes # times read
1
date started date read date added
Feb 21, 2013
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cover title author isbn 1420925431
isbn13 9781420925432
asin 1420925431
num pages
119
pp
avg rating 3.90
num ratings 189,949
date pub 1908
date pub edition Jan 01, 2005
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votes # times read
1
date started date read date added
Jul 10, 2010
owned
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cover title author isbn
isbn13
asin
num pages
333
pp
avg rating 4.16
num ratings 30,887
date pub Oct 01, 2000
date pub edition Nov 23, 2004
Toni's rating
it was amazing
my rating review notes
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votes # times read
1
date started date read date added
Jul 09, 2010
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cover title author isbn 1564559068
isbn13 9781564559067
asin 1564559068
num pages
240
pp
avg rating 4.36
num ratings 777
date pub Jan 01, 2001
date pub edition Mar 01, 2002
Toni's rating
it was amazing
my rating review notes
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votes # times read
1
date started date read date added
Jul 09, 2010
owned
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Wire-O binding
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cover title author isbn 1570624283
isbn13 9781570624285
asin 1570624283
num pages
208
pp
avg rating 4.22
num ratings 485
date pub 1997
date pub edition Mar 30, 1999
Toni's rating
it was amazing
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1
date started date read date added
Jul 09, 2010
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cover title author isbn 1573223409
isbn13 9781573223409
asin 1573223409
num pages
192
pp
avg rating 4.06
num ratings 2,277
date pub 2002
date pub edition Sep 02, 2003
Toni's rating
it was amazing
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1
date started date read date added
Jul 09, 2010
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cover title author isbn 0835605973
isbn13 9780835605977
asin 0835605973
num pages
192
pp
avg rating 4.43
num ratings 527
date pub Jan 01, 1985
date pub edition Jan 01, 2004
Toni's rating
it was amazing
my rating review notes
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votes # times read
1
date started date read date added
Jul 09, 2010
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cover title author isbn 0974240559
isbn13 9780974240558
asin 0974240559
num pages
176
pp
avg rating 4.45
num ratings 601
date pub May 01, 2005
date pub edition May 01, 2005
Toni's rating
it was amazing
my rating review notes
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votes # times read
1
date started date read date added
Jul 09, 2010
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cover title author isbn 0861713230
isbn13 9780861713233
asin 0861713230
num pages
427
pp
avg rating 4.49
num ratings 961
date pub Jan 01, 1992
date pub edition Sep 01, 2002
Toni's rating
it was amazing
my rating review notes
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votes # times read
1
date started date read date added
Jul 09, 2010
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cover title author isbn 0553802054
isbn13 9780553802054
asin 0553802054
num pages
224
pp
avg rating 4.31
num ratings 899
date pub Aug 27, 2002
date pub edition Aug 27, 2002
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1
date started date read date added
Jul 09, 2010
owned
format
Hardcover
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cover title author isbn 1888375663
isbn13 9781888375664
asin 1888375663
num pages
147
pp
avg rating 4.32
num ratings 481
date pub unknown
date pub edition Jan 01, 2007
Toni's rating
it was amazing
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1
date started date read date added
Jul 09, 2010
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cover title author isbn 157062805X
isbn13 9781570628054
asin 157062805X
num pages
216
pp
avg rating 4.26
num ratings 1,496
date pub 1987
date pub edition Mar 06, 2001
Toni's rating
it was amazing
my rating review notes
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votes # times read
1
date started date read date added
Jul 09, 2010
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cover title author isbn 0553378295
isbn13 9780553378290
asin 0553378295
num pages
336
pp
avg rating 4.10
num ratings 6,041
date pub 2000
date pub edition Oct 02, 2001
Toni's rating
really liked it
my rating review notes
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votes # times read
1
date started date read date added
Jul 09, 2010
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cover title author isbn 0553372114
isbn13 9780553372113
asin 0553372114
num pages
384
pp
avg rating 4.24
num ratings 11,465
date pub Jun 01, 1993
date pub edition Jun 01, 1993
Toni's rating
it was amazing
my rating review notes
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votes # times read
1
date started date read date added
Jul 09, 2010
owned
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Paperback
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