Summary: The estimation of the quadrature error of a Gauss quadrature rule when applied to the approximation of an integral determined by a real-valued integrand and a real-valued nonnegative measure with support on the real axis is an important problem in scientific computing. Laurie developed anti-Gauss quadrature rules as an aid to estimate this error. Under suitable conditions the Gauss and associated anti-Gauss rules give upper and lower bounds for the value of the desired integral. It is then natural to use the average of Gauss and anti-Gauss rules as an improved approximation of the integral. Laurie also introduced these averaged rules. More recently, Spalević derived new averaged Gauss quadrature rules that have higher degree of exactness for the same number of nodes as the averaged rules proposed by Laurie. Numerical experiments reported in this paper show both kinds of averaged rules to often give much higher accuracy than can be expected from their degrees of exactness. This is important when estimating the error in a Gauss rule by an associated averaged rule. We use techniques similar to those employed by Trefethen in his investigation of Clenshaw-Curtis rules to shed light on the performance of the averaged rules. The averaged rules are not guaranteed to be internal, i.e., they may have nodes outside the convex hull of the support of the measure. This paper discusses three approaches to modify averaged rules to make them internal.