Works by Martina Slajerova
Sweet and Savory Fat Bombs: 100 Delicious Sweet and Savory Treats for Fat Fasts, Ketogenic, Paleo, and Low-Carb Diets (2016) 47 copies
Quick Keto Meals in 30 Minutes or Less: 100 Easy Prep-and-Cook Low-Carb Recipes for Maximum Weight Loss and Improved… (2017) 39 copies
The Beginner's KetoDiet Cookbook: Over 100 Delicious Whole Food, Low-Carb Recipes for Getting in the Ketogenic Zone… (2018) 32 copies
The KetoDiet Cookbook: More Than 150 Delicious Low-Carb, High-Fat Recipes for Maximum Weight Loss and Improved Health… (2016) 29 copies
Keto Slow Cooker & One-Pot Meals: Over 100 Simple & Delicious Low-Carb, Paleo and Primal Recipes for Weight Loss and… (2017) 27 copies
The New Mediterranean Diet Cookbook: The Optimal Keto-Friendly Diet that Burns Fat, Promotes Longevity, and Prevents… (2021) 19 copies, 2 reviews
The Keto All Day Cookbook: 100 Low-Carb Recipes That Let You Stay Keto for Breakfast, Lunch and Dinner (2019) 16 copies, 1 review
The Complete Keto Cookbook: Over 150 Easy Low-Carb, High-Fat Recipes to Lose Weight, Increase Energy and Feel Great (2016) 12 copies
Super Low-Carb Snacks: 100 Delicious Keto and Paleo Treats for Fat Burning and Great Nutrition (2019) 10 copies, 1 review
Keto Simple: Over 100 Delicious Low-Carb Meals That Are Easy on Time, Budget, and Effort (2020) 7 copies
Quick Keto Meals in 30 Minutes or Less: 100 Easy Prep-and-Cook Low-Carb Recipes for Maximum Weight Loss and Improved… (2017) 3 copies
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- female
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Reviews
The New Mediterranean Diet Cookbook: The Optimal… by Martina Slajerova
There are some interesting recipes that I'll be trying. Most have photos which I like!
While I don't follow a Keto diet, it's great to have some recipes on hand. I've always found that it's hard to strictly follow a diet especially when you work, blog, and go to school like I do. So having a recipe book that gives you one pot and Slow Cooker meals is exactly what I need. Plus most of these recipes sound so good! I am not kidding either.
I'm struggling to get a 2:1 or more fat:protien ratio and this book has that PLUS a lot of really good and practical recipes. I especially like that a lot of the recipes are for 1 or 2 servings. Other keto cooks who have good recipes (Maria E.) unfortunately have them for an entire household which isn't typical for people on keto.
Cookbooks are usually a mixed bag for me. I am using a loosely based keto diet, but not quite as rigid as this one. I like how the book gives a quick overview in the front about the diet. The cooking instructions are easy to follow and I love how many cultures are represented in the book. Now for what I don’t like. There don’t appear to be specific calorie counts on any of the recipes, just on the macronutrients . Some of the ingredients will require specialty stores to attain. Overall, I think this is a good book with good recipes and I’ll refer back to it when cooking.… (more)
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Statistics
- Works
- 21
- Members
- 286
- Popularity
- #81,618
- Rating
- 3.8
- Reviews
- 8
- ISBNs
- 31
- Languages
- 4