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“Depression is a serious problem, but drugs are not the answer. In the long run, psychotherapy is both cheaper and more effective, even for very serious levels of depression. Physical exercise and self-help books based on CBT can also be useful, either alone or in combination with therapy. Reducing social and economic inequality would also reduce the incidence of depression.”
― The Emperor's New Drugs: Exploding the Antidepressant Myth
― The Emperor's New Drugs: Exploding the Antidepressant Myth
“Wise man doesn't need to be praised like one.
It can reduce the guts of him to be a better man.”
― My Ancestor Was an Ancient Astronaut
It can reduce the guts of him to be a better man.”
― My Ancestor Was an Ancient Astronaut
“We are always immeasurably bigger than the little person we’ve too often doomed ourselves to be.”
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José’s 2023 Year in Books
Take a look at José’s Year in Books. The good, the bad, the long, the short—it’s all here.
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