Present Moment Living Quotes

“Life is a dance. Mindfulness is witnessing that dance.”
― Amit Ray, Mindfulness Living in the Moment - Living in the Breath

“Think about every good thing in your life right now. Free yourself of worrying. Let go of the anxiety, breathe. Stay positive, all is well.”
― Germany Kent

“If you want to conquer overthinking, bring your mind to the present moment and reconnect it with the immediate world.”
― Amit Ray, Meditation: Insights and Inspirations

“Your memories of perfect moments are memories of moments in which you were most present.”
― Katherine Morgan Schafler, The Perfectionist's Guide to Losing Control: A Path to Peace and Power

“Your words, thoughts, intentions and actions today are your best hope, comfort, building blocks and insurance for tomorrow. But it is now alone that is guaranteed – tomorrow is a dream, a maybe a potential gift. It’s now - not tomorrow - where happiness and fulfilment live...awaiting your discovery. It’s all this that will make each extra day that may arrive extra special and rich.”
― Rasheed Ogunlaru

“The study of modern mindfulness meditation and emotional intelligence is deeply rooted in the ancient Vipassana meditation techniques.”
― Amit Ray, Mindfulness Meditation for Corporate Leadership and Management

“Anything in the now is so much richer than anything that our minds are imagining and creating.”
― Todd Perelmuter

“There are millions of incredible moments in a day. Even if you lose 1000's, there are 100's of them still left. Make them yours.”
― Hiral Nagda

“By being fully present we make sure that our mind is not using us, robbing us of this moment, and that we don’t reach the end of our lives realizing we missed our whole life because we were always thinking about something else, reliving a past moment, or thinking about the future.”
― Todd Perelmuter

“When you feel bored of a city, job, relationship or any other thing, notice every little thing that's different instead of every little thing that's the same, because every moment is different from the last and there is a beautiful uniqueness in each vibrant moment.”
― Todd Perelmuter

“Don't try to be everywhere. Just be here and do your thing. That's heaven on earth.”
― Hiral Nagda

“Time spend with Nature is the time well-lived.”
― Reshma Cheknath Umesh

“You have the most beautiful things surrounding you. Give your mind the breather it deserves.”
― Hiral Nagda

“As you slow down, you instantly enter into a brand new world.”
― Hiral Nagda

“Drink life one sip at a time. This moment is brand new. Let it pour it's newness into you.”
― Hiral Nagda

“When she [Hania] produced a sedative and offered it to me, I shook my head in refusal. I wanted to allow myself to cry, to live fully in this moment, because as painful as it was, it meant my walls had come down in a way I hadn't permitted in a long time. The ache of love and loss pierced me to the core of my soul. And it reminded me that I was still human.

[Maria Florkowska]”
― Gabriella Saab, The Last Checkmate

“The past does not dictate our future, and our future does not dictate the present. The only thing we can be sure of is today and the moment before us.”
― Rachel Drury, Powered to Fall, Empowered to Rise: A Journey Together

“The present contains the infinity.”
― Abhijit Naskar, Giants in Jeans: 100 Sonnets of United Earth

“Giants in Jeans Sonnet 36

Time and tide rule the coward,
While the valiant makes their own time.
Take it slow and be the flow,
Leave the racing to the boneless slime.
Those who say that competition is good,
Are but primitives whose religion is dollar.
A world founded on soulless competition,
Will never be free from societal disorder.
Have some regard for the worth of life,
Dishonor it not by treating as NASCAR.
Feel, think and behave as a human being,
Not as a preprogrammed teleprompter.
The rivers and birds fear no competition,
Yet without them the world cannot function.”
― Abhijit Naskar, Giants in Jeans: 100 Sonnets of United Earth

“This moment is well able to provide you with all the peace and calm which you keep expecting from the next moment.”
― Hiral Nagda

“Turbocharge this present moment with your supercharged presence.”
― Hiral Nagda

“Present yourself to this moment and this moment will present you with its stellar magic and breathtaking miracles.”
― Hiral Nagda

“How often do we miss the simple and sublime because we are too stressed looking back or too absorbed looking forward? -- Suzanna in Flower Girl A Novel”
― Merida Johns, Flower Girl A Novel

“The joy of life comes from taking advantage of the present and contributing to something bigger than ourselves. -- Suzanna in Flower Girl A Novel”
― Merida Johns, Flower Girl A Novel

“I’ve coached on every type of people problem any individual, team, or organization has ever had. You name it, I’ve coached around it. Problems such as

Organizations that want to change their culture.
Teams that don’t succeed because they have turf wars that create silos.
Executive leadership teams that are in conflict and aren’t communicating effectively.
Leaders and executives who want more confidence to make tough decisions.
Managers who have strong technical expertise in their field but have never managed people.
Individual contributors who need to be more engaged with their coworkers and teams.

My clients come to me with these challenges. Nine times out of ten, those challenges are people problems. I coach them to handle these problems and clear the hurdles, so they have more time and energy to do what matters most to them—earn their yoga certification, be a more present mom, learn to play the guitar—and get back to focusing on the things they do best: their job and their organization’s mission.”
― Darcy Luoma, Thoughtfully Fit: Your Training Plan for Life and Business Success

“Live in the present moment. The past will
only weigh you down. - Meghan Thiedeman”
― Linda Greyman, Soul Works - The Minds Journal Collection

“What were the present and future to him, he who did not fear the sandstorm? Did he know what fortune and misfortune mean, and what our tortured hearts called hope?”
― Annemarie Schwarzenbach, All the Roads Are Open: The Afghan Journey

“Remember that spiritual awakening is a process. It’s an eternal spiral, a dancing mandala, a path with no end. There is no limit to how much you can grow, transform, and embody the Divinity carried within you. The deeper you journey into yourself and the closer you move toward your Soul, the more you rediscover the magic that is always and forever in the present moment.”
― Aletheia Luna, The Spiritual Awakening Process

“There are plenty of things in life beyond your control, so you have to control those few things that you are able to”
― Frank D. Prestia

“No sighs of the past!
No question about the future!
No waves of memory!
No Hopes ! No desires !
In the timeless now,
Being a free spirit,
The mind whispers...
'Now and Here !”
― Sithi Fathima