Movement Quotes

“You never change things by fighting the existing reality.
To change something, build a new model that makes the existing model obsolete.”
― Buckminster Fuller

“All that is important is this one moment in movement. Make the moment important, vital, and worth living. Do not let it slip away unnoticed and unused.”
― Martha Graham

“Words bounce. Words, if you let them, will do what they want to do and what they have to do.”
― Anne Carson, Autobiography of Red: A Novel in Verse

“She writes things with her movements that I for the life of me could never write with a pen.”
― Christopher Poindexter

“Well, I always know what I want. And when you know what you want--you go toward it. Sometimes you go very fast, and sometimes only an inch a year. Perhaps you feel happier when you go fast. I don't know. I've forgotten the difference long ago, because it really doesn't matter, so long as you move.”
― Ayn Rand, We the Living

“Consciousness is only possible through change; change is only possible through movement.”
― Aldous Huxley, The Art of Seeing

“None of your knowledge, your reading, your connections will be of any use here: two legs suffice, and big eyes to see with. Walk alone, across mountains or through forests. You are nobody to the hills or the thick boughs heavy with greenery. You are no longer a role, or a status, not even an individual, but a body, a body that feels sharp stones on the paths, the caress of long grass and the freshness of the wind. When you walk, the world has neither present nor future: nothing but the cycle of mornings and evenings. Always the same thing to do all day: walk. But the walker who marvels while walking (the blue of the rocks in a July evening light, the silvery green of olive leaves at noon, the violet morning hills) has no past, no plans, no experience. He has within him the eternal child. While walking I am but a simple gaze.”
― Frédéric Gros, A Philosophy of Walking

“Dancing is creating a sculpture that is visible only for a moment.”
― Erol Ozan

“We see in order to move; we move in order to see.”
― William Gibson

“It is when things are at their worst that Allah will raise the best generation. The generation that the Prophet would be told Sahabat should look up to. So maybe the fact that you are living in the darkest of time means that Allah thinks you can be the strongest source of light.

Allah thinks you -- you -- were born for this time. That's Allah's decision. Which means you have something significant to offer the world. You have some serious trees to plant. And you have to not get overwhelmed with the news around you. Even if dajjal is tapping you on the shoulders. Say (to Dajjal), "Hold on, I'm planting a tree".

You do what you gotta do. You gotta focus.”
― Nouman Ali Khan

“Too much action with too little intent makes for wasteful exertion of energy and the confusion between movement and progress.”
― Steve Maraboli, Life, the Truth, and Being Free

“It's the smell of him in the bathroom, all I need to get ready for the day. Watching him get dressed, and the sound in the kitchen; a slow hum of a song and his movements, picking things to eat. The way I could observe him, for hours, just go on with his day – or as he sleeps – simply breathing in and out, in and out, and it's like the hymn that sings me to peace.
I know the world is still out there and I know I'm not yet friendly to its pace, but as long as I know him with me, here, there, somewhere – us – I know I have a chance.”
― Charlotte Eriksson

“I lay down across her with my face in her breasts and my hand on her. We lay there without moving. But under us all moved, and moved us, gently, up and down, and from side to side.
(Pause. Krapp's lips move. No sound.)
Past midnight. Never knew such silence. The earth might be uninhabited.”
― Samuel Beckett, Krapp's Last Tape & Embers

“When people tell you that "you've changed" what they really mean is...they haven't. It's easy to see movement when you're standing still. Change is inevitable and embracing your evolution in this lifetime is what's supposed to happen, but there are those that will fight against it. We are meant to examine all that life has to offer, explore our gifts, welcome love and release the loss. ”
― C. Toni Graham

“Life is a movement, a constant movement in relationship; and thought, trying to capture that movement in terms of the past, as memory, is afraid of life.”
― Jiddu Krishnamurti, The Flight Of The Eagle

“Sometimes it’s only in the ecstasy of unrepressed movement that we may enter the stillness of our authentic selves. In such sacred moments, the world seems to be in step. This is why the idea of finding love across the dance floor endure — symbolizing that, when we know the true rhythm of our heart, we know the other.”
― Alexandra Katehakis, Mirror of Intimacy: Daily Reflections on Emotional and Erotic Intelligence

“We are all glorified motion sensors.

Some things only become visible to us when they undergo change.

We take for granted all the constant, fixed things, and eventually stop paying any attention to them. At the same time we observe and obsess over small, fast-moving, ephemeral things of little value.

The trick to rediscovering constants is to stop and focus on the greater panorama around us. While everything else flits abut, the important things remain in place.

Their stillness appears as reverse motion to our perspective, as relativity resets our motion sensors. It reboots us, allowing us once again to perceive.

And now that we do see, suddenly we realize that those still things are not so motionless after all. They are simply gliding with slow individualistic grace against the backdrop of the immense universe.

And it takes a more sensitive motion instrument to track this.”
― Vera Nazarian, The Perpetual Calendar of Inspiration

“Caution not spirit, let it roam wild; for in that natural state dance embraces divine frequency.”
― Shah Asad Rizvi

“The Native Americans, whose wisdom Thoreau admired, regarded the Earth itself as a sacred source of energy. To stretch out on it brought repose, to sit on the ground ensured greater wisdom in councils, to walk in contact with its gravity gave strength and endurance. The Earth was an inexhaustible well of strength: because it was the original Mother, the feeder, but also because it enclosed in its bosom all the dead ancestors. It was the element in which transmission took place. Thus, instead of stretching their hands skyward to implore the mercy of celestial divinities, American Indians preferred to walk barefoot on the Earth: The Lakota was a true Naturist – a lover of Nature. He loved the earth and all things of the earth, the attachment growing with age. The old people came literally to love the soil and they sat or reclined on the ground with a feeling of being close to a mothering power. It was good for the skin to touch the earth and the old people liked to remove their moccasins and walk with bare feet on the sacred earth. Their tipis were built upon the earth and their altars were made of earth. The birds that flew in the air came to rest on the earth and it was the final abiding place of all things that lived and grew. The soil was soothing, strengthening, cleansing and healing. That is why the old Indian still sits upon the earth instead of propping himself up and away from its life-giving forces. For him, to sit or lie upon the ground is to be able to think more deeply and to feel more keenly; he can see more clearly into the mysteries of life and come closer in kinship to other lives about him. Walking, by virtue of having the earth’s support, feeling its gravity, resting on it with every step, is very like a continuous breathing in of energy. But the earth’s force is not transmitted only in the manner of a radiation climbing through the legs. It is also through the coincidence of circulations: walking is movement, the heart beats more strongly, with a more ample beat, the blood circulates faster and more powerfully than when the body is at rest. And the earth’s rhythms draw that along, they echo and respond to each other. A last source of energy, after the heart and the Earth, is landscapes. They summon the walker and make him at home: the hills, the colours, the trees all confirm it. The charm of a twisting path among hills, the beauty of vine fields in autumn, like purple and gold scarves, the silvery glitter of olive leaves against a defining summer sky, the immensity of perfectly sliced glaciers … all these things support, transport and nourish us.”
― Frédéric Gros, A Philosophy of Walking

“Walking causes a repetitive, spontaneous poetry to rise naturally to the lips, words as simple as the sound of footsteps on the road. There also seems to be an echo of walking in the practice of two choruses singing a psalm in alternate verses, each on a single note, a practice that makes it possible to chant and listen by turns. Its main effect is one of repetition and alternation that St Ambrose compared to the sound of the sea: when a gentle surf is breaking quietly on the shore the regularity of the sound doesn’t break the silence, but structures it and renders it audible. Psalmody in the same way, in the to-and-fro of alternating responses, produces (Ambrose said) a happy tranquillity in the soul. The echoing chants, the ebb and flow of waves recall the alternating movement of walking legs: not to shatter but to make the world’s presence palpable and keep time with it. And just as Claudel said that sound renders silence accessible and useful, it ought to be said that walking renders presence accessible and useful.”
― Frédéric Gros, A Philosophy of Walking

“The grass is not 'greener' on the other side – it is just another shade of green.”
― Annika Sorensen, Take Stress from Chaos to Calm

“Life is an affair of mystery; shared with companions of music, dance and poetry.”
― Shah Asad Rizvi

“Through synergy of intellect, artistry and grace came into existence the blessing of a dancer.”
― Shah Asad Rizvi

“Take action! An inch of movement will bring you closer to your goals than a mile of intention.”
― Steve Maraboli, Unapologetically You: Reflections on Life and the Human Experience

“Chair or no chair: a binary relation. But the vicissitudes of moving the body around are infinite. You never know what a person in a chair can do.”
― Sarah Manguso, The Two Kinds of Decay

“Slowness means cleaving perfectly to time, so closely that the seconds fall one by one, drop by drop like the steady dripping of a tap on stone. This stretching of time deepens space. It is one of the secrets of walking: a slow approach to landscapes that gradually renders them familiar. Like the regular encounters that deepen friendship.”
― Frédéric Gros, A Philosophy of Walking

“Blinding, mineral, shattering silence. You hear nothing but the quiet crunch of stones underfoot. An implacable, definitive silence, like a transparent death. Sky of a perfectly detached blue. You advance with eyes down, reassuring yourself sometimes with a silent mumbling. Cloudless sky, limestone slabs filled with presence: silence nothing can sidestep. Silence fulfilled, vibrant immobility, tensed like a bow. There’s the silence of early morning. For long routes in autumn you have to start very early. Outside everything is violet, the dim light slanting through red and gold leaves. It is an expectant silence. You walk softly among huge dark trees, still swathed in traces of blue night. You are almost afraid of awakening. Everything whispering quietly. There’s the silence of walks through the snow, muffled footsteps under a white sky. All around you nothing moves. Things and even time itself are iced up, frozen solid in silent immobility. Everything is stopped, unified, thickly padded. A watching silence, white, fluffy, suspended as if in parentheses.”
― Frédéric Gros, A Philosophy of Walking

“But walking causes absorption. Walking interminably, taking in through your pores the height of the mountains when you are confronting them at length, breathing in the shape of the hills for hours at a time during a slow descent. The body becomes steeped in the earth it treads. And thus, gradually, it stops being in the landscape: it becomes the landscape. That doesn’t have to mean dissolution, as if the walker were fading away to become a mere inflection, a footnote. It’s more a flashing moment: sudden flame, time catching fire. And here, the feeling of eternity is all at once that vibration between presences. Eternity, here, in a spark.”
― Frédéric Gros, A Philosophy of Walking

“If human nature does alter it will be because individuals manage to look at themselves in a new way. Here and there people — a very few people, but a few novelists are among them — are trying to do this. Every institution and vested interest is against such a search: organized religion, the State, the family in its economic aspect, have nothing to gain, and it is only when outward prohibitions weaken that it can proceed: history conditions it to that extent. Perhaps the searchers will fail, perhaps it is impossible for the instrument of contemplation to contemplate itself, perhaps if it is possible it means the end of imaginative literature — [...] anyhow—that way lies movement and even combustion for the novel, for if the novelist sees himself differently, he will see his characters differently and a new system of lighting will result.”
― E.M. Forster, Aspects of the Novel

“Imagination is haunted by the swiftness of the creatures that live on the mountain - eagle and peregrine falcon, red deer and mountain hare. The reason for their swiftness is severely practical: food is so scarce up there that only those who can move swiftly over vast stretches of ground may hope to survive. The speed, the whorls and torrents of movement, are in plain fact the mountain's own necessity. But their grace is not necessity. Or if it is - if the swoop, the parabola, the arrow-flight of hooves and wings achieve their beauty by strict adherence to the needs of function - so much the more is the mountain's integrity vindicated. Beauty is not adventitious but essential.”
― Nan Shepherd, The Living Mountain