methodically

Often referred to as SuperSlow or Power of Ten, the resistance training technique involves lifting weights very slowly and methodically, with 10 seconds each spent on the lifting and lowering motions of the exercise.

So as millions of those ballots were methodically tallied, what had appeared to be a lead for Trump steadily eroded.

They argued the duo methodically bought shotguns and fatally shot their parents a total of 13 times as the couple watched TV.

There, workers methodically dismantle carcasses into primal cuts: chuck, rib, loin, flank, shank.

Once he returned, he slowly but methodically reentered civic life, working with those council members who had denounced him and eventually regaining his committee assignments.