Yoga community

After realizing there was a serious need for community in the women's health and wellness world, I made it my mission to make Girl Talk a space where women can come together, relate to one another, and find out what it truly means to be healthy.

Why does Los Angeles sit in the quiet?

Ready to level up your yoga teaching career and achieve financial freedom? Explore my strategies for yoga teachers to break free from the cycle of low-paying studio classes and create sustainable income streams. Empower yourself to thrive both on and off the mat. #YogaCareer #FinancialSuccess #YogaBusiness

How can we build safer spaces and create trauma-informed environments?⁠ ⁠ In the world of yoga, creating a safe and inclusive space goes beyond the physical arrangement of mats and the choice of soothing music. For trauma-informed yoga, the environment becomes a crucial element in the healing journey.⁠ ⁠ As yoga teachers and space holders we can cultivate safe and nurturing spaces for a trauma-informed yoga practice, recognizing the transformative power that yoga & community can hold in the…

Yoga festivals afford you the unparalleled chance to immerse yourself in a community and explore nuanced aspects of the teachings of yoga.

In our post-tourism world, the compass is shifting on travel. As a confluence of dynamics – heightened ecological awareness, rising costs, and the enforced stillness...

Spending quality time with family, friends – while also staying open to new relationships – is the secret to a happy, healthy life. For yoga lovers, your mat is the most natural place t…

Beachfront sun salutations and more.

e’re talking wedding yoga today on the blog! Whether you’re a seasoned yogi, or a complete novice, we’re gonna discuss what style, when to incorporate the practice, why it’s of great benefit + who to…

The March Retreat is held in the wild beauty of Sian Kaan’s Biosphere in Tulum, the perfect setting for a journey of profound self-exploration and transformation.