Body picture

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Abhyanga: A fantastic place to start loving yourself. | Self Ceremony Shadow Photography, Shotting Photo, Wallpapers Quotes, Shadow Photos, Quotes Celebrities, Shadow Pictures, Encaustic Art, Tumblr Photography, Foto Inspiration

A full body massage or Abhyanga (the Ayurvedic practice of self-massage) is a fantastic way to give love to yourself, reconnect with you body and ground yourself in the present moment. Try these techniques, starting at your head and ending with your feet, but then find a massage routine that resonates with you. This is about pausing to tune into your body, then listening and responding to its needs.

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