Athletic body type

Discover whether you are an Ectomorph, Endomorph, or a Mesomorph. Learn the characteristics of each and how this affects your diet, and exercise needs.

Explore the eight female body types and get tailored fitness, nutrition, and workout tips, along with success stories, to help you achieve holistic health.

Body types of Top athletes

Getting in shape can be hard, but did you know that your body type has a lot to do with how you lose and or gain weight? There are 3 main body types, and today I am going to share with you workouts by body type to help you along in your fitness journey. Losing

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Gabrielle... inspiring!

Are you wondering how to deal with a mesomorph body type? Let's see the answers here! Mesomorph body-type women can be considered genetically gifted. They are characterized by an athletic, strong, compact, and naturally slim

“Beauty is in the eye of the beholder.” Or so they say. But is it really? We are all influenced by the zeitgeist, whether we like it or not, and the 'beauty standards' of our times definitely impact on what we perceive to be attractive.

A new project by New York-based photographer Howard Schatz has laid bare the wide spectrum of body types that can make an athlete.