According to AARP, over 53 million people in the U.S. are providing unpaid care, and the pressure on them—financially and emotionally—is immense.

From a tracking your workout goals to sleep and recovery scores, the Ultrahuman Ring AIR has got you covered

Understanding how your feet evolve as you age could be the key to maintaining foot health and staying active.

Not only is the latest technology pain-free, it has the ability to detect cancers that traditional mammograms struggle to catch.

We all know menopause can cause hot flashes, mood changes and trouble sleeping, but the hormonal transition can also affect other parts of the body.

For decades, the conversation around bone health has centered on density, with doctors focusing on ways to slow bone loss and prevent osteoporosis. But, now, there's a new way of thinking!

Can we change how we tackle weight gain and related health issues in postmenopausal women? This new study suggests we can.

Over 70% of women will face musculoskeletal issues, and an astonishing 25% will become disabled by them as they progress from perimenopause to postmenopause.