𝙎𝙞𝙢𝙤𝙣𝙚 𝘿𝙚 𝙇𝙖 𝙍𝙪𝙚 on Instagram: "Short on time? Do this 👆🏻 This is honestly one of the best multi tasking exercises you can do for your lower body… in 2024 | Lower body workout, Adductor workout, Exercise