AMANDA ROSE | Health & Fitness on Instagram: "Have a light set of dumbbells? You can do this ARM & SHOULDER WORKOUT. #AtHome 🏠 When I started doing home workouts I only had a set of 10lbs. I would do workouts just like this one when I didn’t have time to go to the gym. I loved my home workout days and realized I only needed dumbbells to workout at home, so I invested in a reloadable set and haven’t paid for a gym membership in over 4 years. I’ve done workouts just like this one…
