Tapping therapy for beginners

An informative guide on what the emotional freedom technique (EFT) is and how to use it. Heal your mind, body, and energetic field with this simple and effective technique.

Tapping, aka the emotional freedom technique (EFT), is based on the premise that our negative thoughts, feelings, and beliefs are caused by disruptions in our internal energy systems, and that by applying pressure on certain points, or meridians in your body, you can restore this energy balance. Her

Curious about the world of tapping? Check out our complete beginner's guide to EFT tapping & start your healing journey TODAY!

Looking for emotional freedom technique training? Overcome your emotional blocks with free EFT training online from master EFT practitioner, Brad Yates.

If you want to give EFT tapping for weight loss a try, this post has beginner tips and a step-by-step tutorials to help!

Hivemindwellness on Instagram: “”Sitting in traffic, or late for an important meeting, watching the minutes tick away. Your hypothalamus, a tiny control tower in your…”

EFT tapping scripts for grief, trauma, stress, overwhelm, anger, relationship issues, financial stress, self-esteem, rejection, and more.

EFT Tapping is a form of acupuncture that helps to heal physical and emotional pain by using fingertips to tap and stimulate your body’s energy points.

There is a lot of debate around whether one should be using free EFT tapping scripts or not. Some even question, ‘Do EFT tapping scripts really work’?