Slim down tips

With spring break right around the corner and me sharing my beach looks, a highly requested topic was tips on how to be bikini ready. So today I am sharing some healthy ways to prep for any upcoming beach vacations you maybe going on. Many of these tips are things I try to do throughout the entire year so I maintain a healthy lifestyle and don't have the added pressure before a trip.

30 Ways To Get Slim Fast And Easily: here’s a curated list of the 30 ways you can shed fat fast and get a toned body easily. Give yourself 2-3 weeks, and you will be amazed at how slim your body looks and how great you feel. Continue reading. #health #fitness #weightloss #fitnesstips

I literally never know what day it is. ALL DAY yesterday i thought it was Monday and it was THURSDAY. Like not even close. So it doesn't surprise me that i looked at my calendar today and realized that I actually only have three days until my first fitness shoot...not 8 like I originally thought for

In three short weeks, you can be on your way to an amazing beach body. This Summer slim down challenge will provide you with fun new ways to get healthy!

This post is all about how to maintain a healthy weight.

'12 Things You Should Never Do If You Want To Lose Weight' - Monica May

There is no simple hack on how to lose face fat. It takes patience and dedication. However, this article compiled the best techniques.

I like to be at my healthiest when traveling, and I'm sharing all of my tried and true methods for how to slim down for summer vacation right here!

In less than 30 minutes a day, you'll slim down and shape-up with this 6-week fat-melting workout plan! It's fun, fast and effective!

Let’s admit this - the weight-loss struggle is real. With breakthrough keto diets, liquid diets, PIYO workouts, aerial silk dance workouts