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Round off drills
Discover Pinterest’s best ideas and inspiration for Round off drills. Get inspired and try out new things.
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C C Gymnastics on Instagram: "Our Rio squad are working really hard tonight on their round offs ⭐️ Well done girls!! #gymnastics #gymnasticspreps #gymnasticsdrills #roundoff #roundoffdrills"
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While it might be an easy skill to learn, the round off is the hardest to master and also happens to be the most important. Read this guide to master yours!
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Tumbl Trak on Instagram: "5 Round-off Drills ⬇️ #1 Start with a cartwheel step-in onto the Rebound Mat. Going uphill helps the athletes work on a stronger lunge and needle kick. #2 Next, do a round-off onto the Rebound Mat. Remind athletes to turn their round off over as they snap their feet down. #3 Try a round-off with the second hand up on the Rebound Mat. This helps athletes feel the push off that hand as it leaves the mat. #4 Starting with one foot on the Rebound Mat, lunge and kick…
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Kαтєℓуи on Instagram: "Round off flic back tuck drills #gym #gymnastics #flip #roundoffflicktuck #tumble #drills #drilltheskill"
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Learn about some tumbling basics for the Cartwheel and Roundoff. Here are my favorite beginner drills for cartwheels and round offs.
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Logan | Confidence Coach on Instagram: "A round off station that we use often during tumbling practice. This drill is specific to the round off + back handspring combo; we want to see the athlete rotate the round off and get her feet in front of her chest. Thanks for the demo, Olivia!"
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