Kidney exercise

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772K views · 4.1K reactions | Health tips ,hand exercise for kidney strengthening!
Practice 100X every night,do it regularly!
#healthiswealth 
#healthcare 
#healthylife
#kidney 
#kidneyhealth | Juvy Mitra Dela Torre | Pascal Letoublon · Friendships Hand Health, Hand Exercises, Kidney Health, Health Diet, Life Motivation, Healthy Life, Fitness Tips, Health Tips, Health Care

Health tips ,hand exercise for kidney strengthening! Practice 100X every night,do it regularly! #healthiswealth #healthcare #healthylife #kidney #kidneyhealth. Pascal Letoublon · Friendships

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Intelligence Drawing, Pressure Point Therapy, Acupressure Therapy, Kidney Detox, Finger Exercises, Pressure Point, Condensed Milk Recipes, Colon Health, Hand Exercises

Finger Exercise for kidney Strengthening. #engaging #intersting #healthtips #advicetips #blessed #followers #PagePost #viralpost. B Pahadi · No Copyright Music (!nSan)

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Kidney Exercise, Trigger Finger Exercises, Hand Mudra, Exercise Daily, Finger Exercises, Trigger Finger, Hand Exercises, Acupressure Points, Pressure Points

Hand Exercise: do this exercise daily good for our heart, stomach and kidney #handexercises #healthcare #health #healthylifestyle #reelsviral #virals #fypシ゚ #everyone. Joan Saldaña Vergara ·...

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2.8M views · 65K reactions | https://taichizidong.com
Specific exercise improve symptoms, daily full-body exercises remove root causes.

240576-There is a 103 year old grandmother, practice every day, so far very healthy.
4/15. Rub the ears. Improve circulation throughout the body, especially to the kidney. 100 times. 
5/15. Rub the heart and lung meridians. Clean up the heart and lung waste. 100 times each side.
6/15. Rub the lower back. Improve kidney energy and relieves lower back pain. 100 times.

The grandma practiced a total of 15 movements to help her stay healthy at the age of 103.

It is recommended that you practice 15 movements together for the best effect. These are 3 of the exercises, which I will continue to share later.

Please keep practicing and you will improve.

The body Taichi Exercises, Tai Chi Exercise, Qigong Exercises, Keep Practicing, Body Exercises, Heart And Lungs, Lower Back Pain, Female Fitness Model, Improve Circulation

https://taichizidong.com Specific exercise improve symptoms, daily full-body exercises remove root causes. 240576-There is a 103 year old grandmother, practice every day, so far very healthy. 4/15....

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