High protein cheese sauce

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This high-protein cottage cheese pasta sauce is cozy, easy to make and absolutely delicious. It’s loaded with protein and fiber and will keep you full for hours!

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This cottage cheese alfredo comes together in 15 minutes or less and has the same rich and creamy texture as regular alfredo. Skip the heavy cream and butter because this high protein sauce and goes well with any pasta dish.

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Indulge your creamy, carb-y pasta desires with my Healthy Cottage Cheese Alfredo recipe! Simply made with just 10 ingredients and ready in under 30 minutes, this easy high-protein variation has all the deliciousness of traditional alfredo sauce with none of the guilt.

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