Easier labor and delivery

Prepare your body for labor and an easier birth (scientifically proven ways!) Obligatory medical disclaimer - I am not a doctor. You should always check with your in-real-life doctor before acting on information you

Every woman wants an easy labor and birth. Learn how you can have a faster and easier labor by avoiding these common and easy-to-make mistakes!

Are you currently expecting and dreaming of a natural birth? Wondering what all you should be doing to prepare your body for labor? Women that have natural births typically have shorter labors, higher rates of breastfeeding success, and a quicker postpartum recovery. Not to mention, there's less stress on your baby and the fact that natural birth

Looking to speed up labor? Discover proven tips and techniques to encourage a faster delivery. From effective exercises to relaxation methods, this guide will help you prepare for a smoother and quicker labor experience. Faster labor tips Speed up labor Quick delivery techniques Labor exercises Shorter labor strategies Labor preparation Efficient childbirth Relaxation for labor Faster delivery methods Labor and delivery tips

Yes. You read that right. I had a 24 hour labor with no epidural. In fact, I didn't use any form of drug or medicine for pain relief. But I did use quite a few natural labor coping techniques to survive labor with no epidural. I'll share my 10 secrets to an easier labor, so you know how to prepare for an unmedicated birth of your own. These unmedicated birth techniques helped me to have a healthy pregnancy, an autonomous birth, and the confidence necessary for surviving labor.

Once you’re in labor, here are some tips for the method I used to have my shortest labor ever with no induction. It helped me work through the contractions and different stages of labor!

Things to do during pregnancy to prepare for an easy labor and delivery. You can get your body ready to have an easier labor, avoid tearing in childbirth, and recover faster postpartum by prepping during pregnancy the right ways! Learn 9 vital tricks for how to prepare for an easier labor and delivery so that you can heal faster after baby comes. #postpartum #laboranddelivery #afterbaby #pregnancytips

You're in the home stretch of your pregnancy and you finally feel ready. It feels good but a little scary, right? Are you wondering if you've actually checked everything off of your to-do lists? Are you really ready? Work through these tips from a labor and delivery nurse. They will remind you of some important

Looking for the best labor positions for easier childbirth? It is still quite common to lie flat on your back during labor and delivery despite being one of the worst birth positions! Curious about which positions other pregnant moms used? Check out this survey of more than 500 moms (and share your own experience)! Important childbirth education and preparation, pregnancy care, pregnancy help for easy labor, and unmedicated birth tips.