Dark days

One of the things I struggle to balance in my life is allowing myself the quiet, self-care time, whilst not spending so much time alone that I get trapped in my own head. Like many people, I struggle with losing myself in that cycle of guilt, shame, self-criticism and comparison - those toxic thoughts that

How do you begin a good day usually? Start with a delicious breakfast, jogging or reading newspaper? If you choose to read something to refresh every morning, you can pick the quotes up and gain courage from them. Today’s post is going to show you many a quote of the

The Broken will always be able to love harder than most... More

Bad Day Quotes My dark days made me strong. Or maybe I was already strong, and they made me prove it. -Emery Lord

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Even the darkest hour only has 60 minutes

You could have defined yourself by the dark days, but instead through them you realized your light.

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Take a shower, wash off the day. Drink a glass of water. Make the room dark. Lie down and close your eyes. Notice the silence. Notice your heart. Still beating. Still fighting. You made it, after all. You made it, another day. And you can make it one more. You’re doing just fine.