Barre workout aesthetic

With the summer months in full swing it’s the perfect time to get your body bikini-ready. We all need a little extra motivation when it comes to working out, so I’ve rounded up my top 12 classes in LA to get fit and have fun in the process. Many of these classes can also be found in New York and thr

Sculpting lean muscle without excessive bulk, barre has fast become the smart way to work out. Using minimal equipment, it’ll target muscles you didn’t know you had, resulting in longer limbs, better posture and increased definition. Here’s what you need to know before you get going…

carly bateman | body-loving barre workouts on Instagram: "1. Barre is for dancers. Barre is for EVERYONE. Barre does take inspiration from ballet, however the movements are simple, repetitive and accessible. Barre is absolutely not a ‘dancers only’ club and you don’t need any dance experience to do it. 2. Barre is easy. Low impact does not mean low intensity! Barre gives you a muscle burn like no other workout and you will leave class feeling throughly WORKED. It is good to note that…

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