Active family

Hiking is a great activity to do with your toddler. Here are some tips for how to do it in an easy, manageable way.

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From archery to yoga, stay active indoors together with your kids

You don't have to spend a lot to create a cozy, welcoming space to come home to every night.

If you’ve read Now & Gen for a while, you know that one of my favorite ways to blow off steam is breaking a sweat. But a workout doesn’t necessarily even have to mean hitting the gym: Carving out some time for physical activity can mean a brisk walk outside with my husband, a yoga class to clear my mind or even chasing around after the kids on our bikes. After I’ve had a good workout, my stress levels are way down and I instantly feel better. Because it’s okay to take some time for yourself…

Fun Weekend Learning Activities

One of my favorite ways to approach my wellness and exercise goals is to get my whole family involved! We're all pretty active on our own, but with spring around the corner I'm really looking forward to more hikes, outings, swimming, and weekend activities that get us up and moving together. Nordstrom Workout Clothes for My Whole Family If you've made a family exercise resolution for 2021, consider investing in some new activewear for spring. This is an easy and positive way to approach your…

These are such fun and simple ways to get outside and become an active family, especially in the summer. I love all the tips for bringing kids and even babies along.

how we handle sports and extra curricular activities as a family | merricksart.com

Struggling to keep the whole family moving and happy? We share tips on getting parents and kids active together.