Pokémon Sleep is a mobile game of trying to get the best night’s sleep you can while making your Snorlax and Pokémon stronger. As the game tracks your sleep pattern, it lures in other Pokémon based on how well you slept. With over 100 Pokémon and their shiny form, you’re able to befriend and let them help you gather berries and ingredients to feed your Snorlax. As your Snorlax gets stronger, it will attract new Pokémon with different sleep types! This guide will help you discover and make all the dishes you’re able to make in the game to help make your Snorlax stronger. Each week, Snorlax’s favorite dish will change, it can be curry, salad, or desserts. So let’s get cooking!
Need to broaden your taste buds and cook more dishes? Check out these other guides!
- Disney Dreamlight Valley Recipe List
- Disney Dreamlight Valley Eternity Isle Recipe List
- How to Unlock Cooking Recipes in Animal Crossing: New Horizons
- Tears of the Kingdom Cooking Guide
- Stardew Valley Cooking Guide: How to Make All Recipes (Spring)
In Pokémon Sleep, you gain the ability to choose each ingredient after you study 12 different sleep styles. Then, you can start manually picking each ingredient to make the various meals listed below. You start with the ability to toss 15 ingredients into the cooking pot and will gain the ability to add more once you discover enough sleep styles. Sometimes, the dish will turn out to be extra tasty, this will have an exclamation point over it, which doubles the dish’s strength and gives your Snorlax that much more of a boost to its level.
As an added bonus, you can feed Snorlax three times a day; breakfast, lunch, and dinner. Breakfast is from 6 am to 12 pm, lunch is from 12 pm to 6 pm, and finally, dinner is from 6 pm to 6 am. You can easily miss giving Snorlax a meal, while it’s not terrible, it will hinder you from increasing their strength and possibly their level. I highly recommend to always use the max amount of ingredients, because using less will greatly reduce the dish strength. On Sundays, you’re able to double the amount of ingredients added to your pot to increase the strength of your Snorlax giving you an extra push to find new styles before finding a new Snorlax partner.
Curry Dishes
To help spice up your menu, the first list we’re going to cover is the curry dishes. Mostly, you’ll want to find fancy apples, bean sausages, honey, moomoo milk, fiery herbs, and snoozy tomatos to make the bulk of the curry and chowder recipes. They can be found with most basic Pokémon, so you’ll likely have a nice stock of them. The rarer ingredients are the greengrass corn, warming ginger, slowpoke tail, and large leeks. These ingredients may take longer to get, but are worth it to make high-strength curry dishes, like “inferno” corn keema, which currently has the highest base strength for the curry dishes. The slowpoke tail is especially valuable to make the grilled tail curry.
Curry is one of the three dishes you’re able to make in Pokémon Sleep!
| Name | Description | Ingredients Needed |
|---|---|---|
| Mixed Curry | Any combination that doesn’t match a recipe | |
| Fancy Apple Curry | A simple curry that lets the natural sweetness of its apples shine. | 7x Fancy Apples |
| Grilled Tail Curry | The tasty tail elevates the flavor of the curry roux to the next level. |
8x Slowpoke Tail 25x Fiery Herb |
| “Solar Power” Tomato Curry | A curry made using tomatoes that have turned bright red in the sun. |
10x Snoozy Tomato 5x Fiery Herb |
| “Dream Easter” Butter Curry | The ingredients in this curry all share a connection to deep sleep. |
18x Soft Potato 15x Snoozy Tomato 12x Soothing Cacao 10x Moomoo Milk |
| Spicy Leek Curry | The roasted leeks are fragrant and sweet as fruit, perfectly balancing the spicy roux. |
14x Large Leek 10x Warming Ginger 8x Fiery Herb |
| “Spore” Mushroom Curry | A curry that puts you to sleep just as surely as the move Spore. |
14x Tasty Mushroom 9x Soft Potato |
| “Egg Bomb” Curry | A curry made with oodles of love. Its ingredients are geared toward kids. |
12x Honey 11x Fancy Apple 8x Fancy Egg 4x Soft Potato |
| Hearty Cheeseburger Curry | This voluminous curry is large enough to astound even a Snorlax. |
8x Moomoo Milk 8x Bean Sausage |
| Soft Potato Chowder | A thick chowder made from potatoes boiled until practically melting. |
10x Moomoo Milk 8x Soft Potato 4x Tasty Mushroom |
| Simple Chowder | You can really taste the richness of the milk in this simple chowder. | 7x Moomoo Milk |
| Beanburger Curry | The tender bean patties are the stars of the show in this curry. | 7x Bean Sausage |
| Mild Honey Curry | A mild curry containing plenty of honey. Kids gobble it down! | 7x Honey |
| Ninja Curry | This tofu curry is said to have been a favorite dish of ninjas. |
15x Greengrass Soybeans 9x Bean Sausage 9x Large Leek 5x Tasty Mushroom |
| “Drought” Katsu Curry | The freshly-fried cutlet has a nice sparkle to it. |
10x Bean Sausage 5x Pure Oil |
| Melty Omelette Curry | This curry is topped with a masterfully-cooked omelette that simply melts in the mouth. |
10x Fancy Egg 6x Snoozy Tomato |
| “Bulk Up” Bean Curry | A hearty curry packed with nutrients needed for bulking up. |
12x Greengrass Soybeans 6x Bean Sausage 4x Fiery Herb 4x Fancy Egg |
| “Limber” Corn Stew | The milk and corn in this creamy stew have a mild, gentle sweetness. |
14x Greengrass Corn 8x Moomoo Milk 8x Soft Potato |
| “Inferno” Corn Keema Curry | This curry’s infernal spiciness kicks in after the sweetness of the corn. |
27x Fiery Herb 24x Bean Sausage 14x Greengrass Corn 12x Warm Ginger |
Salad Dishes
Next, comes the salad dishes. While they not quite as easy as the curry dishes, most still require at least two ingredients. It’s always a good idea to better plan what recipes you want to make or choosing from the ingredients is also a good place to start. However, much like the curry dishes, slowpoke tail and large leeks are incredibly valuable, but take much longer to get.
Salad is the next dish we’ll be covering for Pokémon Sleep.
| Name | Description | Ingredients |
|---|---|---|
| Mixed Salad | Any combination that doesn’t match a recipe | |
| Slowpoke Tail Pepper Salad | The mouth-tinglingly spicy pepper highlights the sweetness of the tail. |
10x Slowpoke Tail 10x Fiery Herb 15x Pure Oil |
| “Spore” Mushroom Salad | A salad rich in minerals that improve the quality of sleep. |
17x Tasty Mushroom 8x Snoozy Tomato 8x Pure Oil |
| “Snow Cloak” Caesar Salad | A bacon salad topped with a generous snowy sprinkling of cheese. |
10x Moomoo Milk 6x Bean Sausage |
| “Gluttony” Potato Salad | This potato salad contains just a hint of flavor from the Fancy Apples. |
14x Soft Potato 9x Fancy Egg 7x Bean Sausage 6x Fancy Apple |
| “Water Veil” Tofu Salad | A salad topped with wobbly cubes of tofu. |
10x Greengrass Soybeans 6x Snoozy Tomato |
| “Superpower” Extreme Salad | A hefty salad that provides all your daily nutrients at once. |
9x Bean Sausage 6x Warming Ginger 5x Fancy Egg 5x Soft Potato |
| Bean Ham Salad | This simple salad features ham made from Bean Sausages. | 8x Bean Sausage |
| Snoozy Tomato Salad | The Snoozy Tomatoes in this simple salad are a great aid for sleep. | 8x Snoozy Tomato |
| Moomoo Caprese Salad | A basic salad containing only cheese, tomatoes, and a splash of oil. |
12x Moomoo Milk 6x Snoozy Tomato 5x Pure Oil |
| “Contrary” Chocolate Meat Salad | The savory sauce and sweet chocolate sauce let you enjoy a mix of flavors. |
14x Soothing Cacao 9x Bean Sausage |
| “Overheat” Ginger Salad | This salad’s special ginger dressing warms you through and through. |
17x Fiery Herb 10x Warming Ginger 8x Snoozing Tomato |
| Fancy Apple Salad | A simple salad accentuated by a mashed apple dressing | 8x Fancy Apple |
| “Immunity” Leek Salad | The crisp leeks in this salad do wonders for the immune system. |
10x Large Leek 5x Warming Ginger |
| “Dazzling” Apple Cheese Salad | The simple seasoning keeps the focus on the sublime pairing of ingredients. |
15x Fancy Apple 5x Moomoo Milk 3x Pure Oil |
| Ninja Salad | Ninjas cannot resist the flavor of this tofu salad. It’s eaten in a flash! |
15x Large Leek 15x Greengrass Soybeans 12x Tasty Mushroom 11x Warming Ginger |
| “Heat Wave” Tofu Salad | A tofu salad covered in bright red spicy sauce. |
10x Greengrass Soybeans 6x Fiery Herb |
| Greengrass Salad | A salad made of fresh vegetables – all harvested on Greengrass Isle. |
22x Pure Oil 17x Greengrass Corn 14x Snoozy Tomato 9x Soft Potato |
| “Calm Mild” Fruit Salad | The refreshing sweetness of this fruit salad soothes the soul. |
21x Fancy Apple 16x Honey 12x Greengrass Corn |
| “Fury Attack” Corn Salad | When eating this salad, you should start by attacking the mound of corn. |
9x Greengrass Corn 8x Pure Oil |
Dessert Dishes
Finally, we have the dessert and drinks. In terms of easiest to collect, you want to stock up on fancy apples, moomoo milk, and honey. These versatile ingredients are used in a lot of these recipes. The rarest ingredient to complete the recipe list is greengrass corn. It’s used in two dishes, explosion popcorn and teatime corn scones. Currently, the “Flower Gift” Macarons have the highest base strength for this category with it’s 77 ingredients required.
Our last list contains the desserts from Pokémon Sleep!
| Name | Description | Ingredients |
|---|---|---|
| Mixed Juice | Any combination that doesn’t match a recipe | |
| “Fluffy” Sweet Potatoes | These perfectly ripe potatoes don’t rely on honey to deliver a sweet kick. |
9x Soft Potato 5x Moomoo Milk |
| “Steadfast” Ginger Cookies | These cookies give you the power to tackle hardships without crumbling. |
14x Honey 12x Warming Ginger 5x Soothing Cacao 4x Fancy Egg |
| Fancy Apple Juice | A rich juice containing only the very best apples. | 8x Fancy Apple |
| Craft Soda Pop | A highly carbonated artisan soda. | 9x Honey |
| “Ember” Ginger Tea | Apples have been added to the spicy ginger, helping the tea go down easily. |
9x Warming Ginger 7x Fancy Apple |
| Jigglypuff’s Fruity Flan | A very special flan that’s as springy as a balloon. |
20x Honey 15x Fancy Egg 10x Moomoo Milk 10x Fancy Apple |
| “Lovely Kiss” Smoothie | A relaxing drink that soothes your weariness and envelops you in sleep. |
11x Fancy Apple 9x Moomoo Milk 7x Honey 8x Soothing Cacao |
| “Lucky Chant” Apple Pie | The chunky pieces of apple in this pie are lucky finds! |
12x Fancy Apple 4x Moomoo Milk |
| Neroli’s Restorative Tea | A special restorative tea made by Professor Neroli. |
11x Warming Ginger 15x Fancy Apple 9x Tasty Mushroom |
| “Sweet Scent” Chocolate Pie | Neither people nor Pokémon can resist the lure of this cake’s sweet aroma. |
9x Honey 8x Soothing Cacao 7x Moomoo Milk |
| Warm Moomoo Milk | Moomoo Milk that has been heated to further draw out its sweetness. | 7x Moomoo Milk |
| “Cloud Nine” Soy Cake | A soy cake with a nice, light texture. |
8x Fancy Egg 7x Greengrass Soybeans |
| “Hustle” Protein Smoothie | A glass of this sweet smoothie goes down a treat after a training session. |
15x Greengrass Soybeans 8x Soothing Cacao |
| “Stalwart” Vegetable Juice | An easy-to-make juice with natural sweet and sour flavors. |
8x Snoozy Tomato 7x Fancy Tomato |
| Big Malasada | A special fried bread made using a recipe from the Alola region. |
10x Pure Oil 7x Moomoo Milk 6x Honey |
| “Huge Power” Soy Donuts | Soy donuts fried to crisp perfection. They’re bodybuilders’ friends. |
9x Pure Oil 6x Greengrass Soybeans 7x Soothing Cacao |
| “Explosion” Popcorn | Prepared in an instant with enough heat to cause an explosion |
15x Greengrass Corn 14x Pure Oil 7x Moomoo Milk |
| “Teatime” Corn Scones | This flaky scone is most delicious when paired with an equal amount of apple ginger jam. |
20x Fancy Apple 20x Warning Ginger 18x Greengrass Corn 9x Moomoo Milk |
| “Petal Dance” Chocolate Tart | A tricksy tart that scatters flower petals when you eat it. |
11x Fancy Apple 11x Soothing Cacao |
| “Flower Gift” Macarons | These macarons are perfect to give as a gift – they always make the recipient smile. |
25x Soothing Cacao 25x Fancy Egg 17x Honey 10x Moomoo Milk |
Dish Strength
Each dish has it’s own base power and is increased every time you make it. However, if you add more ingredients, the strength of the dish improves. Once you start, you’ll only be able to use a total of fifteen ingredients, and as you progress and discover more sleep styles you can use some the dream shards you collect to upgrade the pot you cook in. As a bonus, if you use a Good Camp Ticket for the week, you’ll be able to 50% more more ingredients to the pot each meal. On Sundays, with the special End-of-Week bonus, you’ll be able to further the total by another 50% of the base.
| Level | Ingredients | Dream Shard Cost | Unlock Requirements |
|---|---|---|---|
| 1 | 15 | 0 | |
| 2 | 18 | 1,200 | 35 Sleep Styles Discovered |
| 3 | 21 | 2,700 | |
| 4 | 24 | 4,100 | 70 Sleep Styles Discovered |
| 5 | 27 | 6,600 | |
| 6 | 30 | 8,600 | 110 Sleep Styles Discovered |
| 7 | 33 | 13,300 | |
| 8 | 36 | 15,300 | 150 Sleep Styles Discovered |
| 9 | 39 | 15,700 | |
| 10 | 42 | 18,100 | 190 Sleep Styles Discovered |
| 11 | 45 | 22,000 | |
| 12 | 48 | 38,000 | 240 Sleep Styles Discovered |
| 13 | 51 | 59,000 | |
| 14 | 54 | 89,000 | 290 Sleep Styles Discovered |
| 15 | 57 | 127,000 |
