Gill's Reviews > Finding Your Fit: A Compassionate Trainer’s Guide to Making Fitness a Lifelong Habit

I'm always a bit sceptical about books about fitness, health, lifestyle changes etc. In this case I was even more dubious, when I saw that 3 of the book's 5 star reviews on Goodreads were from the book's publishers.

However, I found the book interesting and I liked its approach. It also had several references that looked interesting, that I am following up. Will it help me develop a lifetime habit? I hope so.