Danielle Alba's Reviews > The Blood Sugar Solution Cookbook: More than 175 Ultra-Tasty Recipes for Total Health and Weight Loss

This book seemed unrealistic, and even worse, elitist. The basic principles of eating whole food, upping your non-starchy veggies, and moderation in meat certainly hold true, but there were some statements that raised red flags for me as a nutrition scientist (e.g., that GMOs are proven to cause cancer).

Many people suffering from poor nutrition are of limited financial means. This book definitely has an elitist and political agenda, and just doesn't follow common sense or "progress over perfection".

For those who aren't die-hard food snobs, I would recommend the Mayo Clinic's diabetes diet book.