Skipping breakfast

Morning fasting is a growing diet trend, but is skipping breakfast during intermittent fasting safe? Registered dietitians answer that question and more.

So, why is it bad to skip breakfast? How would that affect us? This post talks about the major side effects of skipping breakfast.

Wondering what everyone is talking about? Check out StyleCraze and catch up on the trending and hottest topics of the moment.

HelloFresh survey shuffles how we understand kids and food.

There are many benefits of eating breakfast. But, skipping it seems to be a trendy habit in modern society. So, what are the effects of skipping breakfast?

Whether you're joining in on the intermittent fasting craze, working through lunch or skipping breakfast, going too long between meals can have some serious consequences. Food helps to power every system in our bodies, so pretty much every part of your body is impacted when you skip a meal or fast. #dietrecipes #diettrends #healthyeating #health #healthyliving #healthylifestyle #healthyrecipes

The top 10 diets of 2015 are in — and it looks like we've become more nutrient- and more low carb-obsessed than ever.

The flexibility of IF means you can tailor it however you like.

Start your day off right.

Threefold higher odds of psychosocial behavioral problems, Spanish study found