Senior health

Have a senior in your life? Here's how to increase exercise for seniors, from someone who used to work in a nursing home.

Testosterone Boosters: Declining testosterone levels are common in men over 50. Find out about the best testosterone boosters and when you should see your doctor.

Fit and mindful seniors

The stress of caregiving often puts strains on families and relationships, not to mention the toll it takes on someone’s health. But here’s the thing, you’re not alone in this. An evolving role, the Aging Life Care Professional...

Gardening offers wonderful benefits for all ages including seniors! #seniorcitizens #health #gradening #sustainable #healthyliving #elderlycareideas

Discover what to expect in your 60s as a woman, including 10 things you might find helpful to know as you age, written by a woman in her 60s.

You may have seen groups of slow-moving zen warriors practicing Tai Chi in the park before. After learning the physical, mental, and social benefits on our wellness blog, you may become tempted to join them next time. #taichi #blog #wellness #zen #exercise #mental #physical #health #love #age #love #park

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As we age, mobility can become one of the most challenging aspects of our everyday life. But you do not need to allow lack of mobility to slow you down or hinder your day. There are many mobility aids that will help you retain your independence and your dignity. #senior #health #aids