Pullup bar workouts

Learn all you need to know to get started with calisthenics training. Use your own bodyweight to get strong, lean and improve your fitness and mental strength without a gym membership or fancy equipment. Check out this guide with the 11 best calisthenics articles combined in one place.

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It's important to add pulling moves to your at-home strength-training routine. Try this four-move circuit for a full-body workout using only a pull-up bar.

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If you want to achieve the toughest exercise out there, then you must complete these 5 exercises to help you conquer the pull-up once and for all!

Exercises on chin-up bars can be challenging even for fit individuals. These beginner moves will help you do proper pull-ups in no time.

In this article, we will help you in considering the benefits of pull ups and what muscles worked while doing pull-ups. Read more!

Because working out is already hard enough.

This weight training workout routine, Pull Day 3 can help warriors progress their "bar" skills, increase posterior strength and power, and improve overall performance to level up like some of their favorite anime heroes.