How to be in tune with yourself

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Wellness Wednesday reminder: 🌿✨ Invest in yourself with these three simple practices:  1️⃣ Prioritize self-care—find a moment each day to relax and recharge. 2️⃣ Embrace mindfulness—stay present and tune into your thoughts. 3️⃣ Make a plan—schedule your day to include time just for you.  Nurture your well-being and watch how it transforms your life. You deserve it! 💖 #WellnessWednesday #SelfCare #Mindfulness #EmpoweredMelaninQueens" Selfcare Wednesday, Wednesday Reminder, Schedule Your Day, Stay Present, Invest In Yourself, Wellness Wednesday, Make A Plan, You Deserve It, Transform Your Life

Wellness Wednesday reminder: 🌿✨ Invest in yourself with these three simple practices: 1️⃣ Prioritize self-care—find a moment each day to relax and recharge. 2️⃣ Embrace mindfulness—stay present and tune into your thoughts. 3️⃣ Make a plan—schedule your day to include time just for you. Nurture your well-being and watch how it transforms your life. You deserve it! 💖 #WellnessWednesday #SelfCare #Mindfulness #EmpoweredMelaninQueens"

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I know it can be scary to follow your intuition sometimes, but remember that fear is temporary but living in alignment. With your soul… Well that’s is what creates a fulfilled and expansive LIFE The question I get asked alot is how can I tell the difference between my mind and my higher self. One of the responses I often share is to start to understand your SOUS unique communication style. Begin by being honest with yourself, look at your patterns, your wounding, listening to the narrative... How To Listen To Your Intuition, Being Honest With Yourself, My Higher Self, Divinely Guided, Follow Your Intuition, Powerful Meditation, Channeling Energy, Lions Gate, Power Of Meditation

I know it can be scary to follow your intuition sometimes, but remember that fear is temporary but living in alignment. With your soul… Well that’s is what creates a fulfilled and expansive LIFE The question I get asked alot is how can I tell the difference between my mind and my higher self. One of the responses I often share is to start to understand your SOUS unique communication style. Begin by being honest with yourself, look at your patterns, your wounding, listening to the…

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What To Do When You're Feeling Stuck | Turn Up The Volume Podcast w/ Kate Moore | What if I told you that feelings of being stuck aren't what you think they are (& they're totally curable). In this episode, we're breaking down: what's happening in the mind when we feel stuck, how the cosmic energies respond to "stuckness", 3 simple ways to move energy when you aren't sure what to do next, & how to take your power back if you're afraid of taking the wrong next step. Click to tune in now. Frequency Meditation, Life Path Number 7, Raise Your Frequency, Home Apothecary, Take Your Power Back, Podcasts Spotify, Manifestation Techniques, Power Back, Feel Stuck

What To Do When You're Feeling Stuck | Turn Up The Volume Podcast w/ Kate Moore | What if I told you that feelings of being stuck aren't what you think they are (& they're totally curable). In this episode, we're breaking down: what's happening in the mind when we feel stuck, how the cosmic energies respond to "stuckness", 3 simple ways to move energy when you aren't sure what to do next, & how to take your power back if you're afraid of taking the wrong next step. Click to tune in now.

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