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Jessica Bickling FitnessUpper Body AestheticJessica BicklingChest Supported RowCable Lateral RaiseSingle AestheticGym VibesWorkout GirlFitness Vision BoardJessica Bickling FitnessJessica Bickling | FITNESS on Instagram: "Let’s hit some upper body 🔥 I’ve been doing this workout for almost 2 months and have been really pushing myself with the weights. Single arm lat pulldown 3 x 8-10 Chest biased dips 3 x 6-8 (assisted or non assisted) Incline DB press 3 x 6-8 Chest supported row 3 x 6-8 Cable chest press 3 x 10-12 Cable lateral raise 3 x 10-12"434
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