The Blog of Author Tim Ferriss
Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog. Tim is an author of 5 #1 NYT/WSJ bestsellers, investor (FB, Uber, Twitter, 50+ more), and host of The Tim Ferriss Show podcast (400M+ downloads)
In this episode of Rust and Iron®, we visit one of the most intense training environments in the world, Super Training Gym. Founded by Mark Bell, Super Training Gym is oftentimes referred to as “the strongest gym in the west.” Prior to opening his own gym, he spent years studying and training under the legendary Louie Simmons at Westside Barbell. …
Continue reading “Rust and Iron, Episode 2: Powerlifter Mark Bell”
After visiting dozens, maybe hundreds, of gyms all over the world, I decided to create a show that showcases some of my favorites. From home gyms to the training meccas of the world, welcome to the Rust and Iron® TV mini-series! Thinks of it as Cribs for gyms. The first episode of Rust and Iron® features the home gym of Kelly Starrett (@mobilityWOD), one …
Continue reading “Cribs for Gyms — Rust and Iron, Episode 1”