How to Cure Anxiety — One Workaholic's Story, Six Techniques That Work

How to Cure Anxiety — One Workaholic's Story, Six Techniques That Work

Charlie Hoehn was a full-time employee of mine during the making and launch of The 4-Hour Body. It was an intense period. In this post, Charlie will share his M.E.D. (Minimum Effective Dose) for overcoming anxiety and managing workaholism. There are six techniques in total. If you haven’t already, be sure to read his previous post …

One Month with No Phone — How to Go Phoneless in a Major US City

Lane Wood’s last photo with his iPhone 5. Preface by Tim/Editor This guest post is by Lane Wood, societal entrepreneur, CMO of Humin, and alum of Warby Parker and charity:water. I recently went four weeks without phone, computer, or calendar, while in Indonesia. But what if you’re in a major US city? Can you go …

The Best Decline Letter of All Time: Edmund Wilson

The Best Decline Letter of All Time: Edmund Wilson

Edmund Wilson, recipient of both the Presidential Medal of Freedom and the National Medal for Literature, was one of the most prominent social and literary critics of the 20th century. He realized, like most uber-productive people, that, while there were many behaviors needed to guarantee high output, there was one single behavior guaranteed to prevent …

Measuring What Really Works on Twitter: Post Timing and Headlines

Measuring What Really Works on Twitter: Post Timing and Headlines

(Photo: da100fotos) “What gets measured gets managed.” -Peter Drucker I like data and enhancing performance through following the numbers. I use half a dozen tools to track metrics on this blog, and I have similarly used tr.im to track click-through on Twitter links, demographic and geographic splits, etc.. I find retweets interesting, but only to …

Preventing Email Bankruptcy: From 1920's Postcards to Video Confessions

Auto-response from Gary Vaynerchuk: Subject line: Thanks for the email — click the link Hey, here’s a link that will explain everything! http://tv.winelibrary.com/garyvs-inbox Before the economic recession hits us like a Pamplona bull, we will have long entered an digital recession characterized by lower per-hour output from digital workers and a higher incidence of problems …

Time Management Guru-itis: Mark Hurst vs. David Allen and Tim Ferriss

Time Management Guru-itis: Mark Hurst vs. David Allen and Tim Ferriss

You wouldn’t like me when I’m angry. I once asked Po Bronson how he beats writer’s block. His answer was “write about what makes you angry.” It works like a charm. If I had writer’s block, this quote from a recent Entrepreneur magazine blog post would surely make the words flow like water. What follows …