“Gather yourself afresh.”
— Derren Brown
Derren Brown (@derrenbrown) is a psychological illusionist who can predict, suggest, and even control human behavior. Starting his TV career with shows such as Mind Control and Trick or Treat for Channel 4 (the UK’s equivalent of PBS), Derren has combined spectacular illusions with insights into how we see the world and those around us, or expect to see them. Rather than guard the mystery behind his illusions and manipulations, he lays bare his techniques and demonstrates how the human mind works.
A prolific creator and performer, Derren has appeared in blockbuster stage and television shows alike, including the sold-out Broadway run of his one-man show Secret, his Olivier Award-winning tour of Svengali, and his Netflix specials The Push, Miracle, and the harrowing Sacrifice, in which he tries to manipulate an ordinary person into taking a bullet for a stranger.
Derren is the author of multiple books, including Happy: Why More or Less Everything Is Absolutely Fine and A Book of Secrets: Finding Comfort in a Complex World. Derren’s new tour, Only Human, materializes on stages across the UK beginning April of 2025.
Please enjoy!
This episode is brought to you by Eight Sleep’s Pod 4 Ultra sleeping solution for dynamic cooling and heating, LinkedIn Ads, the go-to tool for B2B marketers and advertisers who want to drive brand awareness and generate leads, and ExpressVPN high-speed, secure, and anonymous VPN service.
Listen to the episode on Apple Podcasts, Spotify, Overcast, Podcast Addict, Pocket Casts, Castbox, YouTube Music, Amazon Music, Audible, or on your favorite podcast platform. Watch the interview on YouTube here.
The transcript of this episode can be found here. Transcripts of all episodes can be found here.
This episode is brought to you by ExpressVPN. I’ve been using ExpressVPN to make sure that my data is secure and encrypted, without slowing my Internet speed. If you ever use public Wi-Fi at, say, a hotel or a coffee shop, where I often work and as many of my listeners do, you’re often sending data over an open network, meaning no encryption at all.
A great way to ensure that all of your data are encrypted and can’t be easily read by hackers is by using ExpressVPN. All you need to do is download the ExpressVPN app on your computer or smartphone and then use the Internet just as you normally would. You click one button in the ExpressVPN app to secure 100% of your network data. Use my link ExpressVPN.com/Tim today and get an extra three months free on a one-year package!
This episode is brought to you by Eight Sleep. Temperature is one of the main causes of poor sleep, and heat is my personal nemesis. I’ve suffered for decades, tossing and turning, throwing blankets off, pulling them back on, and repeating ad nauseam. But a few years ago, I started using the Pod Cover, and it has transformed my sleep. Eight Sleep has launched their newest generation of the Pod: Pod 4 Ultra. It cools, it heats, and now it elevates, automatically. With the best temperature performance to date, Pod 4 Ultra ensures you and your partner stay cool in the heat and cozy warm in the cold. Plus, it automatically tracks your sleep time, snoring, sleep stages, and HRV, all with high precision. For example, their heart rate tracking is at an incredible 99% accuracy.
Pod 4 Ultra also introduces an adjustable Base that fits between your mattress and your bed frame to add custom positions for the best sleeping experience. Plus, it automatically reduces your snoring when detected. Add it easily to any bed.
And now, listeners of The Tim Ferriss Show can get $350 off of the Pod 4 Ultra for a limited time! Click here to claim this deal and unlock your full potential through optimal sleep.
This episode is brought to you by LinkedIn Ads, the go-to tool for B2B marketers and advertisers who want to drive brand awareness, generate leads, or build long-term relationships that result in real business impact.
With a community of more than 900 million professionals, LinkedIn is gigantic, but it can be hyper-specific. You have access to a diverse group of people all searching for things they need to grow professionally. LinkedIn has the marketing tools to help you target your customers with precision, right down to job title, company name, industry, etc. To redeem your free $100 LinkedIn ad credit and launch your first campaign, go to LinkedIn.com/TFS!
Want to hear another episode with someone who delights audiences with feats of magic? Listen to my conversation with Simon Coronel, in which we discuss radical earliness, neurodivergence, categories of stage magic, late (but timely) blooming, mentalism misgivings, jigsaw puzzles, spending time at the Magic Castle in Hollywood, and much more.
What was your favorite quote or lesson from this episode? Please let me know in the comments.
SELECTED LINKS FROM THE EPISODE
- Connect with Derren Brown:
Website | Twitter | Facebook | Instagram
- Derren Brown: Sacrifice | Netflix
- Netflix’s Derren Brown: Sacrifice Is an Utterly Bizarre, Ethically Questionable, Totally Gripping Must-See | Paste Magazine
- Derren Brown: The Push | Netflix
- Duncan Greive: Netflix Drives Man to Brink of Murder with New Show | NZ Herald
- The Truman Show | Prime Video
- The Assassination of Bobby Kennedy: Was Sirhan Sirhan Hypnotized to Be the Fall Guy? | The Washington Post
- Derren Brown: Apocalypse | YouTube
- The Game | Prime Video
- The Assassin with Stephen Fry | Derren Brown: The Experiments
- The Hitchhiker’s Guide to the Galaxy by Douglas Adams | Amazon
- Master Magician David Blaine — Fear{less} with Tim Ferriss | The Tim Ferriss Show #546
- Mind Control with Derren Brown | Prime Video
- Tricks Of Mind by Derren Brown | Amazon
- Hypnosis | Wikipedia
- Derren Brown: Showman | Apollo Theatre
- Dr. David Spiegel, Stanford U. — Practical Hypnosis, Meditation vs. Hypnosis, Pain Management Without Drugs, The Neurobiology of Trance, and More | The Tim Ferriss Show #731
- What Is Mentalism? Tips for Becoming a Mentalist | MasterClass
- Cold Reader Tips: How Cold Reading Works | MasterClass
- Debunking Psychics: An Intro to Hot Reading | Rachel Oates
- The Man Who Contacts the Dead | Derren Brown Investigates
- The Illuminati, QAnon, Lizard People, and Other Bizarre Conspiracy Theories | Spyscape
- Richard Wiseman on Lessons from Dale Carnegie, How to Keep a Luck Diary, Mentalism, The Psychology of the Paranormal, Mass Participation Experiments, NLP, Remote Viewing, and Attempting the Impossible | The Tim Ferriss Show #593
- Derren Brown on Why the Supernatural Isn’t Real (Clip) | Diary of a CEO
- Bad Science: Quacks, Hacks, and Big Pharma Flacks by Ben Goldacre | Amazon
- Conspiracy: Why the Rational Believe the Irrational by Michael Shermer | Amazon
- The Full Facts Book of Cold Reading: The Definitive Guide to How Cold Reading Is Used in the Psychic Industry by Ian Rowland | Amazon
- Oracle of Delphi: Why Was It So Important to Ancient Greeks? | The Collector
- Jon Batiste — The Quest for Originality, How to Get Unstuck, His Favorite Mantras, and Strategies for Living a Creative Life | The Tim Ferriss Show #775
- The God Delusion by Richard Dawkins | Amazon
- Derren Brown: The Miracle Maker Reveals His Christian Past | Premier Christianity
- Believing in God & Overcoming Your Fears: Fear And Faith | Derren Brown
- The Jungian Shadow | Society of Analytical Psychology
- The Coming Out Experience | Pew Research Center
- What Is Conversion Therapy and When Will It Be Banned? | BBC News
- Dead Poets Society | Prime Video
- Derren Brown: ‘I Was a Terrible Attention Seeker’ | The Guardian
- Happy: Why More or Less Everything Is Fine by Derren Brown | Amazon
- What Is Stoicism? A Definition and Nine Stoic Exercises to Get You Started | Daily Stoic
- Stoicism Resources and Recommendations | Tim Ferriss
- Neuro-Linguistic Programming (NLP) | Wikipedia
- A Book of Secrets: Finding Comfort in a Complex World by Derren Brown | Amazon
- Derren Brown’s Boot Camp for Emotion Derren Brown’s Boot Camp for Emotion by Derren Brown | Amazon
- Resonance: A Sociology of Our Relationship to the World by Hartmut Rosa | Amazon
- Flow: The Psychology of Optimal Experience by Mihály Csíkszentmihályi | Amazon
- Derren Brown Demonstrates How Faith Healers Work | Derren Brown
- Derren Brown: Miracle | Netflix
- Rhonda Byrne on Why Manifestation Sometimes Fails | Ask Rhonda
- The Secret by Rhonda Byrne | Amazon
- Art Store | Derren Brown
- Telic vs Atelic: Balancing Work and Play in Your Life | HackerNoon
- Only Human | Derren Brown
- Notes From a Fellow Traveller by Derren Brown | Derren Brown Books
- Sherlock | Prime Video
- Fargo Season 1 | Prime Video
- Jonathan Haidt — The Coddling of the American Mind, How to Become Intellectually Antifragile, and How to Lose Anger by Studying Morality | The Tim Ferriss Show #644
- The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness by Jonathan Haidt | Amazon
- Books by James Hollis | Amazon
- Books by Irvin D. Yalom | Amazon
- Books by Oliver Sacks | Amazon
- Books by Fyodor Dostoevsky | Amazon
- Hannibal Lecter Series by Thomas Harris | Amazon
- Books by Stephen King | Amazon
- Little, Big by John Crowley | Amazon
- Picnic Comma Lightning: The Experience of Reality in the Twenty-First Century by Laurence Scott | Amazon
- Derren Brown: Mentalism, Mind Reading, and the Art of Getting Inside Your Head | TED Talk
- Tim Ferriss | TED Talks
- Go to the Limits of Your Longing by Rainer Maria Rilke | The On Being Project
SHOW NOTES
- [00:06:45] Sacrifice, The Push, and Apocalypse.
- [00:12:21] Derren’s transition from student to magician.
- [00:14:43] How Martin Taylor inspired Derren to pursue hypnosis.
- [00:16:42] Strange audience reactions to hypnosis.
- [00:20:00] Hypnosis, mentalism, and cold reading.
- [00:24:34] How a TV medium uses hot reading techniques.
- [00:26:22] How can someone learn to be a healthy skeptic?
- [00:34:24] How learning magic influenced Derren’s skepticism and faith.
- [00:40:57] Why did Derren wait until his 30s to come out?
- [00:43:18] Finding meaning.
- [00:47:06] High status struggles.
- [00:48:20] Making sense of the human experience.
- [00:56:59] Ambition and productivity.
- [01:02:25] The counterintuitive assembly of Derren’s creative projects.
- [01:09:17] Ensuring ethics and safety in TV social experiments.
- [01:15:50] Suggestion as self-defense.
- [01:20:27] Why Derren takes care not to abuse his superpowers in real life.
- [01:24:01] Recommended reading.
- [01:28:02] TED Talks in treacherous terrain.
- [01:29:53] A new belief or habit that has improved Derren’s life.
- [01:33:27] Derren’s billboard and parting thoughts.
MORE DERREN BROWN QUOTES FROM THE INTERVIEW
“Life’s difficult. Life has this centripetal quality. It brings us to this difficult central point. The thing that makes us feel most isolated is the one thing that actually connects us the most.”
— Derren Brown
“If you want to keep the seat next to you free on a train, don’t put your bag there, because that’s what everybody does. Instead, pat the seat and nod and smile at people. No one’s going to sit next to you.”
— Derren Brown
“The experience of something bigger than yourself is how we find meaning.”
— Derren Brown
“I think just how you make peace with life that’s not always going to go your way, that’s the project, that’s a successful life.”
— Derren Brown
“If you’ve got all the energy and self-promotion, but no talent to back it up, it’s not going to be very helpful. And if you’ve got all the talent in the world, but no energy of getting it out there for people to see, that’s also not great.”
— Derren Brown
“Sometimes a bit of conflict is important because it isn’t really about conflict, is it? It’s about being able to have some faith in what you actually are and want to say and stand for.”
— Derren Brown
“Gather yourself afresh.”
— Derren Brown
PEOPLE MENTIONED
- Donald Trump
- Michael Douglas
- Sirhan Sirhan
- Robert F. Kennedy
- Stephen Fry
- David Blaine
- Martin Taylor
- David Spiegel
- David Copperfield
- Q
- Richard Wiseman
- Ben Goldacre
- Michael Shermer
- Ian Rowland
- Tommy Wonder
- Carl Jung
- Christine Brown
- Seneca the Younger
- William J. Clinton
- Hillary Clinton
- Marcus Aurelius
- Epictetus
- Hartmut Rosa
- Arthur Schopenhauer
- Sigmund Freud
- Mihály Csíkszentmihályi
- Rhonda Byrne
- Michael Vine
- Kevin Kelly
- Phil Hope
- Martin Freeman
- Benedict Cumberbatch
- Jonathan Haidt
- James Hollis
- Irvin D. Yalom
- Oliver Sacks
- Fyodor Dostoevsky
- Thomas Harris
- Hannibal Lecter
- Stephen King
- John Crowley
- Laurence Scott
- Gabor Maté
- Rainer Maria Rilke
The Tim Ferriss Show is one of the most popular podcasts in the world with more than one billion downloads. It has been selected for "Best of Apple Podcasts" three times, it is often the #1 interview podcast across all of Apple Podcasts, and it's been ranked #1 out of 400,000+ podcasts on many occasions. To listen to any of the past episodes for free, check out this page.
Comment Rules: Remember what Fonzie was like? Cool. That’s how we’re gonna be — cool. Critical is fine, but if you’re rude, we’ll delete your stuff. Please do not put your URL in the comment text and please use your PERSONAL name or initials and not your business name, as the latter comes off like spam. Have fun and thanks for adding to the conversation! (Thanks to Brian Oberkirch for the inspiration.)
Oooooh Derren Brown has been my #1 wish-list for the Tim Ferriss show for over 10 years now. So glad it finally happened.
Tim this is one of my favorite conversations you’ve ever done, and I’ve watched hundreds of your interviews. I love Derren and his outlook on life and think he has a brilliant mind. The ease and flow of this podcast is so good and I know that’s not by accident. The best in the business. Please don’t stop podcasting. Keep em coming
Tim,
Jim Merkel is a childhood friend of mine who is doing great work on a global level. Please check out Saving Walden’s World.
Blessings,
John