These bedtime affirmations not only made a huge difference to my mental health but i have always struggled with going to bed with anxiety and thinking about all my worries- especially after a tough day. But reading at least 3 nighttime affirmations before I go to sleep while doing breathing exercises makes a HUGE difference! you have to check out this post that shares bedtime affirmations for anxiety, bedtime affirmations for abundance, positive thoughts before bed and much more!
