Why worry

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Worrying is dwelling on things that may or may not happen and it is a waste of time. How to stop worrying and live your life in the present.

quantum sufficit, pro re nata sufficient quantity, as often as needed

★ something funny ★

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You don't have to attend every argument you're invited to. Stay quiet. Stay classy.

The Bible is the ultimate resource for overcoming any negative emotion, especially anger. Find encouragement as you resolve your resentment.

I worry about our collective mental health and well-being. I worry about what this is doing to our brain chemistry — if the use of social media and all the hate therein is fundamentally changing our brains at a molecular level that will get passed down to the next generations. Read the blog here: https://amberwardell.com/02172024/1468/mental-health/social-media-gives-and-takes-in-equal-measure-why-our-mental-health-is-in-the-shitter/

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