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Speak kindly
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Is the way you talk to your friends and family affecting your relationships? Click through to learn 4 Steps to Replace Sarcasm with Kindness.
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Discover the truth about shame and the power of past wounds that make us lash out in anger. Learn how to identify your demons and fight them, so you can break the endless hurt cycle and find peace. A must-read for anyone struggling with anger management and emotional healing.
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be kinder than you feel
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Meditations Illustrated has now moved to a new site under the title of my new book One Year Wiser which will be published by SelfMadeHero in autumn 2015. Click the link below to go to the One Year Wiser homepage.
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