Sleep affirmations

Insomnia getting you down? Wish you could fall asleep more easily or enjoy better quality sleep? These positive affirmations for sleep are just what you need to add to your bedtime routine!

Today we are sharing before bed night affirmations for better sleep. These positive affirmations promote a positive mindset, gratitude and a better life. Soon you will be falling asleep easier than ever before.

Repeat these sleep affirmations before bedtime to create a positive and relaxing mindset that encourages a restful night's sleep. By affirming these positive statements, you can promote a sense of peace and relaxation, allowing your body and mind to enter into a state of deep rest and rejuvenation.

Create a mindset of peace and gratitude as you fall asleep. Discover 45 positive sleep affirmations for peace, gratitude, and manifestation. Plus, be sure to download your free printable sleep affirmations (PDF) to use nightly to help you cultivate a mindset of true serenity as you fall asleep.

Good sleep is one of the most important things you need for your health, but it can feel impossible sometimes. Sleep affirmations may solve your problems.

35 Relaxing nighttime affirmations for sleep. These soothing affirmations for bedtime are designed to help you relax, unwind, and let go of stress for a better night's rest. #affirmations #nighttimeaffirmations #sleepaffirmations #affirmationsforsleep

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Having a good night’s sleep is crucial for physical and mental health. Yet, studies show that many adults across the US have trouble falling asleep....