Grain salad recipes

A tomato farro salad that is sweet from the slow roasted tomatoes, tangy from the feta cheese, chewy from the farro and bright from the lemon!

This hearty grain salad is loaded with vegetables, protein and sweet dried fruit. It's a great side or light lunch any day of the week!

Grain salads are easy to make and often last for days, and their flexibility means you can do a lot of improvising with whatever tasty in-season produce you have on hand. Here are 20 fresh, pantry-friendly recipes to try.

Green salads but also noodley salads, mayo-based salads, grain salads...so many ways to salad! These recipes will have you feeling full and happy.

Remember this one step when making your salads.

This is the best Farro Salad recipe, packed with delicious flavors and textures! With cranberries, apple, arugula and feta cheese, this healthy farro salad is perfect for lunch, dinner or a side dish.

Ina Garten’s farro salad is a healthy and easy-to-make salad recipe. It includes fresh ingredients such as tomatoes, parsley, and radishes along with a dressing of extra virgin olive oil and lemon juice. Here is how to make Ina Garten’s farro salad.

Farro Salad with curry dressing is the most flavor filled salad recipe. Ancient grains are tossed with cranberries, onion, pecan, and parsley in the most amazing dressing. This salad is great to prep ahead on Sundays for meal prep for the week.

Use this recipe as a template to create a whole range of grain salads by swapping in your favourite combination of mixed grains and veggies, plus protein too if eating as a main course.

This lentil salad is crisp and fresh with green lentils, diced cucumber, red onion, dates, fresh herbs, and a bright lemon vinaigrette.