Connecting with yourself

Sometimes, when we’re in a slump and can’t find the motivation to do anything, or have so much going on that we’re feeling frustrated and overwhelmed, we feel like we need to push a reset button. And, though I can’t give you a reset button, I have compiled a list of 14 ways you can reconnect with yo

Before you can be any good to the world or anyone else, you have to know yourself. That means self-connection, or re-learning who you were before you disowned the parts of you that felt unlovable.

Simple ways to connect to your intuition, intuition quote, self development, trust yourself, trust your gut. #intuition #intuitiondevelopment #selfdevelopment

Connecting with your inner child can be a powerful and healing experience. This process is about fostering self-compassion and understanding. Take your time, be patient with yourself, and approach these questions with a gentle and loving mindset.

February’s journal prompts are all about understanding why you struggle to believe you’re enough! Find somewhere without distraction, light your favorite candle, and take some time to connect with yourself.⁣ Photo by Rachel Tenny | Therapist on February 07, 2023. May be an image of text. #Regram via @Coa_W9csIlY