Aip desert

Have you heard about carob? Carob is very similar in flavor to chocolate yet is AIP compliant and caffeine free! Prior to following the Autoimmune Protocol back in 2016, I had already discovered ca…

These spiced sweet potato cookies are the perfect healthy real-food treat! They're also easy to make and totally AIP and Paleo friendly.

Yogurt Cheesecake is soft, creamy and comforting, while also being free of refined sugars and great for many wellness diets. Choose dairy or dairy-free. Also: egg-free, gluten-free or grain-free, as needed. Paleo, Keto, AIP and more. Very flexible! No-bake filling.

This Apple Spice Cake is made with extra virgin olive oil for a soft, fragrant and absolutely delicious treat that is AIP, paleo and coconut-free. It's paired with a vanilla frosting that beautifully compliments the apple and spices for the perfect Fall treat.

This is the best, easy and healthy homemade fudgy vegan brownies recipe. These sweet potato brownies are also gluten free, paleo and AIP.

These banana coconut cookies are reminiscent of banana bread and are incredibly delicious! They're also AIP, paleo, gluten and dairy free!

An easy fluffy chocolatey AIP brownie!

Gingerbread Bites (AIP/Paleo) * Lichen Paleo, Loving AIP

15 minute prep time and no added sweetener, these delicious and pretty Paleo cookies are egg-free, nut-free and great for snacks or treats!

These Salted Caramel Blondies are thick, chewy and delicious. They're topped with a decadent caramel sauce and a sprinkle of flaky salt and they're AIP, paleo and dairy-free.