Yoga wheel exercises

Welcome to 7 days of yoga wheel! Do you wonder how to use a yoga wheel properly? Start here! We're gonna start out with the basics and add up different poses...

Having a yoga wheel can vastly improve your practice- but only if utilized correctly. Here is how to use a yoga wheel in 8 different ways.

Do you need back pain relief? We are thrilled to have discovered the Chirp Wheel (previously called the Plexus Wheel). Find out how it works in this Chirp Wheel review. We received samples of to review and we are affiliates of this back roller wheel.

Jordan Artman on Instagram: "If you’ve never tried yoga wheel exercises, trust me when I say you’ll be sore for DAYS💃🩶wearing my brand @koshafit 🪄 • • #athomeworkouts #yogawheel #yogawheelexercises #workoutsforwomen"

When it comes to using a yoga wheel, most students don’t know where to begin. Try these 6 yoga wheel poses to build strength and stability!

Yoga wheels are amazing yoga props, and not just for the awe-inspiring backbends and inversions you see on Instagram. Learn 5 new ways to use a yoga wheel.

A yoga wheel is a popular yoga prop that yogis love for its versatility. Deepen and strengthen your practice with a yoga wheel, here's how.