One person tricks

Rylie Shaw on Instagram: "why does no one talk about these skills?? #gymnastics #cheer #dance #acro #tricks #skills #tumbling #carthwheel #tutorial"

Rylie Shaw on Instagram: "it’s like a cartwheel but more fun! 😄 . . . #tutorial #cheer #cheerleader #gymnastics #gymnast #cartwheel #parkour #breakdancing #tumbling #acro #dance #tricks #newskill"

Merle Loosen on Instagram: "Have you ever tried this trick? 🤪 #gymnastics #gymnast #turnen #partnertrick #trick #twincartwheel #doublecartwheel #partnercartwheel #doppelrad #partnerrad #zwillingsrad #trick #radachlag #flips"

Myer Hursey | Circus Artist🎪 on Instagram: "Just a fun trick to try with one of your besties✨ Grab a partner & give it a go🔥 #circus #acro #partneracro #partneracrobatics #acrobatics #acrodance #dancelifts #circuseverydamnday #fitness #fitnessjourney #lasvegas #lasvegascircuscenter #partnerchallenge #acroyoga #acrobat"

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11K views · 2.5K likes | Rylie Shaw on Instagram: "which method are you choosing?? 😊 . . #backhandspring #tumbling #tutorial #gymnastics #gymnast #cheer #cheerleader #dance #tricks #flip #flickflack #howtodo #advice #tumblingtips back handspring tutorial!"

1.6M likes, 72.4K comments. “I am in fact not okay rn”

Kendra Perry on Instagram: "Partner tricks 🤩 #acro #acroclass #acrodance #acrodancers #dance #dancers #practice #newtricks #partnertricks #doubletricks #newskills"

𝑳𝒂𝒓𝒂 𝑬𝒔𝒕𝒆𝒍𝒍𝒂 on Instagram: "Comment a 🩵if you’re gonna try this! Or tag someone who should💪🏽 . It’s been over two years since this tutorial was created and posted and to this day it’s definitely still one of my absolute favorites. @lauren.grace.gibbon is just such an incredible dancer with some of the coolest tricks and skills, making them all look so flawless and easy when they definitely are anything but that. Make sure you go show her lots of love🩵 . DW @tigerfriday…

Myer Hursey | Circus Artist🎪 on Instagram: "We found this fun partner sequence from @athenacademy and had to try it. Turns out, it was so much fun! It definitely requires a pretty high level of flexibility and understanding when to transfer into the next position. Grab a partner & give this one a go🔥 #circus #acro #partneracro #partneracrobatics #acrodance #partnerchallenge #acrobatics #dancelifts #circuseverydamnday #lasvegas #lasvegascircuscenter #acrobat #fitnessjourney #fitness"