Holistic care

Optimal health goes beyond just your physical health. Health is multi-dimensional. It’s holistic. These are the 6 core pillars of health and wellness...

Sure, there are plenty of over-the-counter options to ease menstrual discomfort. However, there are also natural remedies and essential oils have been providing natural relief for centuries.

Discover the ultimate healthy morning routine that's transformed my life! From grounding practices to reiki healing and spiritual rituals, this healthy morning routine is your blueprint for holistic wellness and spiritual growth. Find your perfect blend of healthy morning rituals that align your body, mind, and spirit. #HealthyMorningRoutine #HealthyMorningRituals #Spirituality #HolisticWellness

Empowering Dementia Care Through a Person-Centered Approach" emphasizes holistic, individualized care. It highlights the significance of tailoring care to enhance quality of life and patient satisfaction while acknowledging the challenges in implementation.

Emotional self-care is so important for our overall well-being. But what are ways we can practice emotional self-care daily? We have ideas for you!

The most sustainable and ethical gifts for her in 2024.

I’ve always leaned towards more alternative methods of healing, such as Naturopathy and therapies with a holistic lens. It was around 2010-2011 when I first learned about this field of medicine that went beyond fixing the symptom (typically associated with western methodologies) and brought in entire lifestyle experiences. Ever since then, I’ve tested out different […] The post 5 Reasons Acupuncture Should Be In Your Self-Care Routine appeared first on Sherese Nicole.

The wellness tourism is now a $639 billion industry. This begins to point us in the direction of traveler & guest desires, but the word wellness can lead to restrictive thinking. What comes to mind when I say wellness? Did you get images of yoga, smoothies, or maybe essential oils floating into your head?

Stress can affect all aspects of your life and even cause health issues. Learn holistic stress management strategies you can start today to reduce stress!