Healthy snacks for long flights

Sharing 14 healthy snacks for long flights, all gluten free, vegan, & TSA approved to keep you full throughout your travel day!

With a little planning and ingenuity, you can eat well even on really (really) long flights.

These are the best airplane snacks you can bring on a flight. Easy, filling, delicious, and hassle-free, these are my top picks for airplane snacks!

Discover the best travel snacks for airplanes that will make it past the TSA! Cold, hot, and room temperature travel snack ideas.

Looking for TSA-approved snacks to bring on your next flight? Here are some easy ideas to try that require little to no prep work.

Discover the best snacks to take on a plane in 2024. TSA-friendly food options that will keep you satisfied during your flight!

So can I bring a sandwich on a plane? When it comes to taking sandwiches or food in general on planes, you are good to go as long as your snack or meal is solid but if you want to take some form of liquid with your sandwich there are certain restrictions. #airplane-food #airplane-etiquette #TSA-rules #airplane #traveling #snacks #TSA-food-rules #long-flights #healthy-food #TSA-snacks #airplane-etiquette

How To Make Vegetable Triple Decker Sandwich ?

This post lists all the best protein, veggies, and carb options that make it easy to come up with new meal prep ideas on the fly.

Yes, it is possible to sleep on a long haul flight! Here is a list of foods and drinks to load up on and what to avoid (plus my favorite tips for ensuring quality zzzz's on a plane), including convenient snacks to throw into your carry on! #goodsleep #jetlag #travelhacks #longhaulflight #flighttips #traveltips #flighthacks #solofemaletravel #melatonin